By Design Holistic Health, Lilydale
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise counseling
Physical activity planning
Fitness assessments
Exercise program design
Miss Maddison Williams, Exercise Physiologist, degree and years of experience not specified, works at By Design Holistic Health in Lilydale, VIC. This profile highlights a professional who focuses on guiding people to move better and feel healthier through personalized exercise plans. Based in Lilydale and serving the broader Melbourne area, this practitioner brings clear, practical care to every session.
Miss Williams is an Exercise Physiologist who provides services such as exercise counselling, physical activity planning, fitness assessments, and exercise program design. These services help people understand what activities are right for them, how to start safely, and how to progress over time. The approach is client-focused and centred on real-world goals, whether someone is recovering from an injury, managing a chronic condition, or simply trying to be more active in daily life.
Location and access matter here. The clinic sits at 22 Hardy Street in Lilydale, making it convenient for residents of Lilydale, the outer eastern suburbs, and surrounding areas in Victoria. The clinic accepts multiple payment methods, including cash, cheques, EFT, EFTPOS, Mastercard, Visa, HICAPS, and payment plans, which helps people choose a payment option that fits their budget. This helps make regular visits easier for families and individuals who want steady progress.
Patient care is about clear communication and steady support. Miss Williams explains exercise plans in simple terms and checks that every activity feels safe and doable. The goal is to build confidence so clients can keep moving even after they finish a program. The services are designed to fit into everyday life, not just the gym, so people can stay motivated and committed.
A strong team approach supports outcomes. The practice emphasizes continuous learning and collaboration with other health professionals when needed. This helps ensure that care remains current and tailored to each person’s health needs. By Design Holistic Health values teamwork, evidence-based methods, and a respectful, non-judgmental atmosphere that helps clients feel understood and supported.
People in Lilydale and nearby suburbs can trust in a professional who combines practical exercise planning with compassionate care. Miss Williams’ focus on fitness assessments and personalized program design helps clients track progress, stay motivated, and reach their health goals with a sense of achievement. Her reputation as a thoughtful, patient-friendly exercise professional contributes to a positive experience for anyone starting or continuing their journey toward better fitness in Australia.
Took my first steps back into a proper exercise routine with Maddison in Lilydale. Her personalised program design and clear guidance made me feel confident right from the start. I’ve already noticed more energy throughout the week.
Miss Maddison Williams really understood my limits and built a plan that suits my busy work schedule in the outer suburbs. The exercise counselling sessions were practical and easy to follow. Highly recommend for anyone needing a real plan that works.
I walked out of my first session in Lilydale with a proper physical activity plan and a lot more motivation. The fitness assessments were thorough, and Maddison explained everything in plain language. Feeling more capable already.
Excellent service from Maddison. The tailored exercise program design fits my lifestyle and goals, and the ongoing coaching keeps me accountable. It’s great to have someone local in VIC who actually listens.
Relieved to finally find an exercise physiologist who can translate goals into a practical plan. The physical activity planning sessions were insightful, and I left each visit with clear steps for the week.
Maddison’s approach is calm and encouraging. The program design is well-structured, and I’ve started hitting targets I thought were out of reach. Great local support right here in Lilydale.
Fantastic experience with Miss Maddison Williams. The exercise counselling helped me overhaul my routine, and the ongoing tips for keeping active are practical for someone juggling family and work in Victoria.