Inner Space Psychological Services, Leumeah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression screening
Relaxation exercises
Meet Lauren Kelly, a Psychologist based in Leumeah, NSW. Lauren works at Inner Space Psychological Services, located at Hollylea Centre, Suite 18, 185-187 Airds Road, Leumeah NSW 2560. Her role focuses on helping people feel better through proven, compassionate care. The specific degree and years of experience aren’t listed here, but her practice and services show a strong commitment to mental health in the Australian community. This makes her a trusted choice for local families and individuals seeking support in the Leumeah area.
Lauren offers a range of helpful services for adults and young people. She provides individual counseling sessions, which give a private space to talk through thoughts and feelings. Cognitive behavioral therapy is a key part of her approach, helping clients recognize patterns and learn new ways to respond to worries. She also teaches stress management techniques to reduce daily pressures. For those dealing with anxiety or depression, Lauren offers screening and supportive care to guide next steps. Relaxation exercises are another tool she uses to promote calm and balance. Her services are designed to be practical and easy to follow, so clients can apply what they learn in everyday life.
Location is a natural strength for Lauren. Based in Leumeah, she serves nearby suburbs and the broader Sydney region, making it convenient for local residents to access professional mental health support. Her patient care style emphasizes empathy, listening, and clear communication. She works with each client to tailor a plan that fits their goals and lifestyle, whether that means short-term strategies or longer-term growth. Lauren also focuses on ongoing learning, staying up-to-date with evidence-based practices in psychology to offer the best care possible. She values teamwork, often coordinating with families, schools, and other health professionals when it helps the client’s progress.
Choosing a psychologist is about trust and comfort. Lauren Kelly has built a reputation for thoughtful, patient-friendly care in the Leumeah area. Her practice at Inner Space Psychological Services provides a welcoming environment where clients can feel safe to express concerns. With a focus on practical skills and compassionate support, she helps people move toward better mental health and resilience. For residents of Leumeah and surrounding Sydney suburbs, Lauren offers reliable access to psychology services that aim to improve daily life and long-term well-being.
Really grateful for the sessions with Lauren at Leumeah. Her approach to CBT helped me see my anxiety from a new angle, and the breathing and relaxation techniques she taught are now part of my daily routine. The location at Hollylea Centre is easy to get to from Campbelltown.
I was feeling overwhelmed and stuck, but Lauren’s individual counselling style made a real difference. She listens well and explains things in a practical way. I left each appointment feeling calmer and more in control of my stress.
Nice, straightforward psychologist. The CBT sessions clicked for me and the stress management tips are simple to apply at work here in Leumeah. Highly recommend for anyone dealing with anxiety or low mood.
I appreciated the thoughtful screening for anxiety and depression Lauren offers. It helped us tailor the sessions, and I started to track my symptoms with her guidance. The suite in Airds Road is easy to find too.
Lauren’s relaxed manner made it easy to open up about my worries. The relaxation exercises are practical and I’ve kept using them between appointments. A solid stepping stone toward better mental health.
Very satisfied with my progress. The stress management techniques Lauren taught me have been useful during busy spells at work in the Campbelltown area. I’d definitely recommend her for CBT and coping strategies.
From the first session I felt understood. The combination of individual counselling and CBT was exactly what I needed to address my anxiety. The Hollylea Centre is convenient, and Lauren made each session feel supportive and respectful.