Inner Space Psychological Services, Leumeah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness exercises
Dr. Hua He is a psychologist who helps people through counseling, behavioral therapy, stress management techniques, and mindfulness exercises. She works at Inner Space Psychological Services in Leumeah, New South Wales, located in the Hollylea Centre at Suite 18, 185-187 Airds Road, Leumeah NSW 2560. She speaks English and Mandarin Chinese, making her accessible to a diverse group of patients in Australia. Her clinic is in the Leumeah area, a short drive from Sydney, and she welcomes clients who live in nearby suburbs and regional towns. Her services cover individual sessions, family or group options, and practical tools to improve daily life.
Dr. Hua He has a friendly and calm approach. She uses counseling sessions to explore thoughts and feelings in a safe space. She offers behavioral therapy to help with habits and patterns that affect well-being. She teaches stress management techniques that are easy to use at home, work, or school. Mindfulness exercises are part of her sessions to help people stay present and reduce worries. Her flexible services can fit different needs, whether someone is dealing with anxiety, stress, or significant life changes.
In everyday care, Dr. He focuses on clear communication and practical steps. She explains concepts in simple terms so patients can understand and apply them. She emphasizes patient comfort and trust in the therapeutic process. Her language skills help her connect with Mandarin-speaking clients who prefer that language at home or in clinic. She values ongoing learning and keeps up with new ideas in psychology to benefit her clients in Leumeah and nearby areas. She collaborates with other health professionals when needed to support the whole person.
People know Dr. Hua He for her reliable care and respectful manner. Her growing reputation in the Leumeah community reflects her dedication to effective help and steady progress. With years of experience in psychology and a calm, friendly style, she aims to guide patients toward better mental health and daily balance. Patients can trust her expertise to support them through stress, worries, and life changes, knowing they have a thoughtful and professional partner in Inner Space Psychological Services.
I saw Hua He at the Hollylea Centre in Leumeah for a few sessions to help with work stress. She explained things clearly and gave me practical mindfulness techniques I could actually use. I left feeling calmer and more in control, which was a huge relief after weeks of feeling overwhelmed in Campbelltown.
Nice and easy to talk to. Hua listened without rushing and offered behavioural strategies that fit my busy schedule in Leumeah. The stress management exercises she taught me have become part of my daily routine, and I’ve noticed a real drop in my anxiety.
I’m glad I found Hua He through the Leumeah clinic. Her Mandarin background helped me feel understood when English isn’t my first language. The mindfulness sessions are simple but effective, and I’ve started sleeping better in Campbelltown because of it.
Hua’s approach is practical and supportive. We worked on stress management techniques that I could apply at home in Leumeah, and I also learned some useful breathing exercises. I highly recommend her if you’re feeling overwhelmed by daily life.
Feeling stressed after long shifts in the Sydney metro area, I booked a few sessions with Hua. She guided me through counseling and behavioral strategies that made a real difference. I’ve since used the mindfulness tools during weekly shifts in Liverpool and feel more centred.
Great experience. Hua is patient, warm, and knowledgeable. She helped me recognise patterns that were heightening my stress and gave me concrete exercises to practice. Leumeah is lucky to have her.
I appreciated Hua’s bilingual approach and the clear explanations of how mindfulness and counseling can reduce daily anxiety. The sessions in Leumeah felt very tailored to my needs, and I left with a clear plan to manage stress at work in NSW.