Mindscape Psychology, Leichhardt
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Cognitive-behavioral therapy (CBT)
Dr. Sahra Behardien O’Doherty is a Psychologist working at Mindscape Psychology in Leichhardt, NSW. She treats a range of concerns with a compassionate and plain language approach. Her clinic is located at Suites 3-4, 122A Norton Street, Leichhardt, 2040, a central spot in Sydney’s inner west. This summary highlights her work to help you feel understood, supported, and guided toward better mental well‑being.
Sahra brings years of experience to individual therapy sessions, couples counseling, family therapy, and group therapy. She uses evidence-based methods like Cognitive-Behavioral Therapy (CBT) to help people change thoughts and behaviors that cause distress. Whether you face anxiety, depression, relationship issues, stress, or life transitions, she offers a safe space to talk and heal. Her services cover private one‑on‑one sessions, couples work to improve communication and connection, family therapy to support healthy family dynamics, and group settings that can offer shared experiences and new ideas.
People meet Sahra at Mindscape Psychology in Leichhardt, a friendly clinic in inner‑west Sydney. Her location in Norton Street makes it easy to reach by car or public transport from nearby suburbs like Lilyfield, Dulwich Hill, Rozelle, and Balmain. Sahra cares about practical help you can feel right away. She explains steps in a simple way and checks in to make sure you understand and feel comfortable with the plan. Her approach is collaborative, so you are an active partner in your treatment.
You can expect clear communication, careful listening, and a focus on your goals. Sahra believes in ongoing learning and uses up‑to‑date therapy techniques to support her clients. She values teamwork with other health professionals when it helps a client’s recovery or growth. If a client has family or partner concerns, she brings in supportive strategies that work for daily life.
For those seeking help in the inner west of Sydney, Sahra offers reliable, respectful care. Her reputation comes from consistent outcomes, patient trust, and a professional, empathetic manner. She aims to empower you with skills that last beyond sessions and to guide you toward lasting improvement. For an appointment, you can call 0435438462. Mindscape Psychology in Leichhardt is where care, clarity, and practical steps come together for better mental health in New South Wales.
Had my first couple of sessions with Sahra in Leichhardt and felt instantly at ease. Her CBT approach helped me identify anxious patterns I’d been stuck with for years. Grateful for the practical tools and the calm, respectful space on Norton Street.
Thought I’d never sort out my stress, but Sahra’s guidance through individual therapy has been a game changer. She’s patient, easy to talk to, and the sessions in Suites 3-4 feel private and supportive.
Went to Sahra for CBT and ended up addressing stuff I hadn’t realised was affecting my relationships. The couples work we did together after her family sessions helped us reconnect. Highly recommend if you’re in the Leichhardt area.
Relieved to find a psychologist who genuinely listens. Sahra helped me understand my thoughts and gave us concrete steps to practice at home. Easy to book near Norton Street and the sessions never felt rushed.
I was nervous about therapy, but Sahra made it approachable. We explored cognitive strategies in a warm, respectful setting. The family sessions were insightful and brought the whole household closer.
As a first-time client, I’m glad I chose Sahra. Her approach to group therapy and individual sessions gave me different perspectives that actually stuck. Leichhardt is lucky to have her work with the community.
Friendly, professional and highly effective. Sahra helped my partner and me through a rough patch with clear communication tools and realisable goals. The Norton Street address is easy to reach and park-wise manageable.