Agi O'Hara

Agi O'Hara is a psychologist working at Better Relating, Leichhardt, in Unit 1, 55 Renwick Street, Leichhardt NSW 2040. She offers a calm, practical approach to mental well-being and supports individuals, couples, families, and groups. Her services include individual therapy sessions, couples counseling, family therapy, group therapy, and cognitive behavioral therapy (CBT).

A key part of her work is making therapy easy to understand. She aims to help people work through problems in a kind and straightforward way. Her practice is based in Leichhardt, a suburb of Sydney, which makes it accessible for people across inner-west Sydney and the wider NSW area.

In sessions, Agi focuses on real-life steps. She helps clients identify thoughts that shape feelings and behaviors. This can help reduce stress, improve relationships, and build healthier habits. She uses evidence-based techniques, including CBT, to support change that lasts.

People come to her for many reasons. Some want better communication with a partner. Others seek support for family dynamics or personal stress. Group therapy is also available, giving clients a chance to learn with others who share similar goals.

The care style at Better Relating emphasizes listening, respect, and collaboration. Agi works with each client to set clear goals and practical plans. She believes in ongoing learning. She stays informed about new ideas in psychology and therapy. This helps her offer up-to-date care.

Teamwork is a cornerstone of her approach. She often coordinates with other professionals if needed, to make sure clients get complete support. This teamwork helps clients feel supported at every step.

Trust and comfort are important to her clients. The clinic has a reputation for patient-friendly care in Leichhardt. Agi O'Hara brings clear guidance, kindness, and professional expertise to every session, helping people feel heard and supported on their journey toward better mental health.