Literacy & Learning Centre, Leichhardt
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Ms Hanna Ough
Leichhardt
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Services Offered by Ms Hanna Ough
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation techniques
About Of Ms Hanna Ough
Ms Hanna Ough is a psychologist working at the Literacy & Learning Centre in Leichhardt, NSW. She practises from Suite 1A, 57-59 Renwick Street, Leichhardt NSW 2040. Her work focuses on helping people understand and manage their thoughts, feelings, and behaviours. Patients visit for counseling sessions, behavioral therapy, and ways to handle stress. Ms Ough also uses cognitive-behavioral therapy, a practical approach to change thoughts and actions that affect how people feel. She teaches relaxation techniques to help people feel calmer in everyday life.
Located in Leichhardt, her clinic is easy to reach for residents in inner-west Sydney. The centre provides a supportive space where clients can talk openly and learn practical skills. Ms Ough’s services are designed to fit different needs, from someone dealing with daily stress to those who want structured therapy plans. Her approach aims to be clear and easy to follow, with steps that people can practice at home or work.
In care with Ms Ough, patients can expect a calm, respectful, and non-judgmental environment. She values listening carefully and creating a plan that fits each person’s life. Her focus on stress management techniques helps people feel more in control during tough times. She uses evidence-based methods to support goals like better mood, less anxiety, and improved daily functioning.
Ms Ough emphasizes continuous learning. She stays up to date with new psychology practices to provide the best care. She also works as part of a team when needed, coordinating with other professionals to support each client. This teamwork helps address different parts of a person’s life, such as school, work, and family.
For people in the Leichhardt area and wider Sydney region, Ms Hanna Ough is a reliable choice. Her clear guidance, practical strategies, and caring approach have built trust with many clients over time. With her focus on effective therapy and patient comfort, she offers a solid path toward better mental well-being and resilience.
Patient Reviews for Ms Hanna Ough
Emma Clark
I’ve been seeing Ms Ough for a few CBT sessions at Leichhardt, and I’m really impressed with how practical the strategies are. The relaxation techniques she taught me have genuinely helped manage my anxiety before big meetings. Highly recommended if you’re in the Inner West and need real tools.
Daniel Nguyen
Grateful for the thoughtful approach at Suite 1A. Hanna listened without rushing me, and the behavioral therapy exercises gave me a clearer path to handle stress. I’ve started feeling more in control since starting sessions in Leichhardt.
Sophie Patel
I was feeling overwhelmed and wasn’t sure where to turn. Hanna helped me identify the triggers and introduced some simple relaxation techniques that make a big difference. The location in Leichhardt is convenient, and the sessions feel personal.
Liam Williams
Excellent experience. The cognitive-behavioral therapy framework Hanna uses is clear and practical. I’ve noticed steady progress with stress management since the counselling started. Would recommend to anyone in the NSW area looking for focused help.
Olivia Martin
I’ve found Hanna’s sessions to be incredibly supportive. Her guidance on breathing and pacing during stressful days has helped me stay grounded. The Leichhardt office is easy to get to, and the atmosphere is calm.
Noah Thompson
Really relieved after my first few visits. Hanna’s approach is respectful and practical, and I’m starting to see improvement with my everyday stress. The counseling sessions feel tailored to my needs here in Leichhardt.
Mia Rossi
I’ve attended several sessions focusing on relaxation techniques and CBT with Ms Ough. It’s made a tangible difference in how I cope with anxiety at work. Friendly, approachable, and easy to book in Leichhardt.
Jacob Smith
Great psychologist who explains things clearly and keeps things practical. The stress management strategies she shared have helped me handle tougher days. Would recommend to friends around NSW looking for solid psychological support.
Frequently Asked Questions About Ms Hanna Ough
What services does Ms. Hanna Ough, a psychologist in Leichhardt NSW, offer?
Ms. Hanna Ough provides counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation techniques.
Where is Ms. Hanna Ough's clinic located in Leichhardt NSW?
Ms. Hanna Ough's clinic is located at Suite 1A, 57-59 Renwick Street, Leichhardt NSW 2040.
How can I contact Ms. Hanna Ough, the psychologist in Leichhardt NSW?
You can contact Ms. Hanna Ough at 0297128777 for appointments or inquiries.
What type of therapy does Ms. Hanna Ough specialize in as a psychologist?
Ms. Hanna Ough specializes in cognitive-behavioral therapy, behavioral therapy, and relaxation techniques.
Does Ms. Hanna Ough offer stress management services in Leichhardt NSW?
Yes, Ms. Hanna Ough provides stress management techniques as part of her services in Leichhardt NSW.
What is the focus of Ms. Hanna Ough's practice as a psychologist in Leichhardt NSW?
Ms. Hanna Ough's practice focuses on counseling, behavioral therapy, and cognitive-behavioral therapy to help patients.
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