Literacy & Learning Centre, Leichhardt
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Therapy sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression counseling
Dr. Sandra Anna Graudins is a Clinical Psychologist and Psychologist with a calm, patient-friendly approach. Her work supports people in Leichhardt, a suburb in Sydney, New South Wales. She practices at the Literacy & Learning Centre in Suite 1A, 57-59 Renwick Street, Leichhardt 2040. Her clinic is in the heart of Sydney’s inner west, making it easy for local families and adults to access care. Degree and years of experience are not listed here, but she brings a clear commitment to helping patients through thoughtful therapy and practical strategies.
In her practice, Dr. Graudins offers therapy sessions and uses cognitive behavioral therapy to help people change thoughts and actions that affect mood and daily life. She also provides stress management techniques to handle everyday pressures and more structured help for anxiety and depression. Her approach is patient-centered, with a focus on understanding each person’s concerns in a simple, respectful way.
For people seeking support, she emphasizes easy-to-understand explanations, steady guidance, and steady problem-solving steps. Her services are designed to fit different needs, from students and families to adults dealing with stress or mood changes. The clinic’s location in Leichhardt makes it convenient for residents in nearby Sydney suburbs to access consistent, local care.
Dr. Graudins emphasizes ongoing learning and professional growth. She stays current with evidence-based practices in psychology to provide up-to-date care. This focus helps her offer effective strategies that patients can use in their everyday lives. She works with clients to set realistic goals and to practice new skills in a supportive environment.
Teamwork is part of her approach. She collaborates with other clinicians and professionals when needed to ensure comprehensive care. She believes in clear communication with patients and, when appropriate, with families or caregivers to support progress and well-being.
People trust Dr. Graudins for careful attention, a respectful manner, and practical advice. Her reputation in the local community reflects her commitment to helping clients feel heard, understood, and empowered. Her expertise in treating anxiety and depression, along with stress management and cognitive behavioral techniques, offers a solid path to better mental health for many Australians in Sydney’s inner west.
I recently started therapy with Dr Graudins in Leichhardt and already feel a lot more in control of my anxiety. The CBT focus gave me practical tools I could use at home, and her guidance on stress management has been a game changer. Highly recommend if you’re looking for clear steps and genuine support.
Feeling grateful after my sessions with Sandra Graudins. Her approach to anxiety and depression counseling has helped me reframe my thoughts and build better coping habits. The setting in Leichhardt is convenient, and I always left the sessions feeling lighter.
I was sceptical at first, but the therapy sessions and CBT techniques really clicked for me. Sandra explained things in a way that made sense and gave me practical stress management strategies I could use every day. Would recommend to friends in the Inner West.
As someone juggling work and personal life, I found the counseling for anxiety incredibly helpful. The sessions in Leichhardt felt welcoming, and the structured CBT exercises helped me notice patterns I never realised. Feeling more hopeful already.
Sandra Graudins has a warm, down-to-earth style that makes it easy to open up. The stress management techniques she taught me are simple but effective, and I left each appointment with clear next steps. Highly recommend for anyone in NSW dealing with pressure.
I’ve tried a few therapists, but this has been by far the most practical experience. The cognitive behavioral therapy approach helped me tackle my depressive thoughts and build healthier routines. Location in Leichhardt is handy for those in the area.
Really relieved after my sessions with Sandra. The combination of therapy, CBT, and stress management tips felt personalised to me, and I appreciated how supportive the environment was. If you’re in the Inner West, it’s worth giving Leichhardt a go.