Bodhi & Psychology, Leichhardt
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Dr Averil Cook is a Clinical Psychologist based in Leichhardt, NSW, at Bodhi & Psychology, 33 Balmain Road. She offers counseling sessions, behavioral therapy, stress management techniques, CBT, and anxiety management strategies to help people feel better and cope with life’s challenges. Her work is in a well-known inner Sydney suburb, making support accessible to families and individuals across the city and nearby areas.
Dr Cook’s role as a psychologist focuses on understanding thoughts, feelings, and behaviors. She uses practical tools to help clients manage stress and anxiety, and she often combines talk therapy with skills that make daily life easier. Her approach centers on clear goals, steady progress, and respectful collaboration with each person.
In Leichhardt, you can reach her clinic Bodhi & Psychology at 0493070003. This local clinic serves the community around the Inner West of Sydney, bringing calm, professional care to people in the area. Dr Cook emphasizes easy-to-follow strategies that fit real life, including cognitive behavioral therapy which helps people spot unhelpful thinking patterns and practice healthier habits. She also includes stress management techniques and behavioral therapy to support long-term change.
The care style is patient-friendly, with a focus on listening carefully and tailoring plans to each person’s needs. Dr Cook values teamwork and often works with other health professionals when needed to support a person’s overall wellbeing. She stays current with new research and keeps learning to offer the best possible care. This commitment to ongoing learning helps her provide up-to-date, evidence-based support for anxiety and stress.
For people seeking trusted and respectful psychological care in the Sydney area, Dr Averil Cook brings clear guidance, practical skills, and a steady presence. Her reputation rests on compassionate care, solid expertise in CBT and anxiety management, and a strong focus on helping clients achieve real improvements in daily life.
I saw Dr Averil Cook in Leichhardt for CBT and it felt like a real turning point. Her calm approach helped me understand my anxiety and the coping techniques actually fit into my day-to-day routine.
Grateful for the sessions with Dr Cook. The CBT exercises and stress management tips have made a noticeable difference. The Leichhardt clinic vibe is welcoming and professional.
Relief after just a few sessions. Dr Cook combines practical behavioral strategies with genuine support. I feel more in control of my thoughts and worries.
Highly recommending Dr Averil Cook. Her guidance on anxiety management and structured counseling in Leichhardt has helped me regain confidence at work and home.
The counseling sessions have been incredibly helpful. Dr Cook explains techniques clearly and offers tailored strategies that I can actually keep up long-term.
I was skeptical at first, but the behavioral therapy approach in our sessions really clicked. I’m sleeping better and dealing with stress more effectively.
A compassionate psychologist who makes complex ideas simple. The CBT and anxiety management strategies have made my days feel more predictable.
From the moment I walked into 33 Balmain Road, I felt supported. Dr Cook’s approach is thorough and practical, and I’ve noticed real progress in a short time.