Dr Averil Cook

Dr Averil Cook is a Clinical Psychologist based in Leichhardt, NSW, at Bodhi & Psychology, 33 Balmain Road. She offers counseling sessions, behavioral therapy, stress management techniques, CBT, and anxiety management strategies to help people feel better and cope with life’s challenges. Her work is in a well-known inner Sydney suburb, making support accessible to families and individuals across the city and nearby areas.

Dr Cook’s role as a psychologist focuses on understanding thoughts, feelings, and behaviors. She uses practical tools to help clients manage stress and anxiety, and she often combines talk therapy with skills that make daily life easier. Her approach centers on clear goals, steady progress, and respectful collaboration with each person.

In Leichhardt, you can reach her clinic Bodhi & Psychology at 0493070003. This local clinic serves the community around the Inner West of Sydney, bringing calm, professional care to people in the area. Dr Cook emphasizes easy-to-follow strategies that fit real life, including cognitive behavioral therapy which helps people spot unhelpful thinking patterns and practice healthier habits. She also includes stress management techniques and behavioral therapy to support long-term change.

The care style is patient-friendly, with a focus on listening carefully and tailoring plans to each person’s needs. Dr Cook values teamwork and often works with other health professionals when needed to support a person’s overall wellbeing. She stays current with new research and keeps learning to offer the best possible care. This commitment to ongoing learning helps her provide up-to-date, evidence-based support for anxiety and stress.

For people seeking trusted and respectful psychological care in the Sydney area, Dr Averil Cook brings clear guidance, practical skills, and a steady presence. Her reputation rests on compassionate care, solid expertise in CBT and anxiety management, and a strong focus on helping clients achieve real improvements in daily life.