See You Thru, Kingsford
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation exercises
Ashley Breadman is a psychologist working at See You Thru in Kingsford, located at 68 Houston Road, Kingsford NSW 2032. Degree: not specified. Years of experience: not specified. She brings a compassionate approach to mental health and helps people take small steps toward better wellbeing. Her work focuses on counseling and evidence-based therapies that many people in Sydney, including the Kingsford area, can use to feel more in control of their thoughts and emotions. As a psychologist, she guides patients through practical strategies that fit real life. This makes her a solid choice for adults and young adults who want to understand their feelings and build healthier habits. See You Thru in Kingsford is the place where she provides her services to the local community and visitors from nearby suburbs who need support.
Ashley Breadman offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and relaxation exercises. These services are designed to help people cope with everyday challenges, manage stress, and change unhelpful thoughts. Her approach is patient-friendly and easy to follow. In simple terms, she helps people notice thoughts that cause worry, then teaches small steps to feel calmer and more in control. This can be especially helpful for problems like anxiety, mood shifts, and life changes.
The middle part of her work emphasizes location and accessibility. Kingsford is a vibrant suburb in the eastern part of Sydney, close to several parks, cafes, and local services. People living in the inner city areas of Sydney and nearby suburbs can access her clinic at 68 Houston Road. Her services are structured to fit real life, with flexible counseling sessions that respect a patient’s schedule. The practice also highlights continuous learning and teamwork. She may work with other health professionals to ensure a well-rounded plan for each patient. This team approach helps ensure that care stays coordinated and focused on personal goals.
Patients can trust the care they receive from Ashley Breadman because of her steady presence, clear guidance, and commitment to evidence-based methods. Her reputation rests on practical tools that people can use every day, not just during therapy sessions. Her expertise in cognitive-behavioral therapy and relaxation techniques helps many people in Kingsford and the broader Sydney area feel more hopeful and capable. If you are looking for a psychologist in Kingsford or nearby parts of NSW, Ashley Breadman offers targeted help that can support lasting positive change.
Saw Dr. Breadman for CBT and some stress management strategies. I’m in Bondi and felt the session was well-paced and practical. The relaxation exercises have really helped me unwind after work and sleep better.
Very grateful for the counseling sessions with Ashley. She’s thoughtful, easy to talk to, and explains CBT in a way that actually sticks. Located in Kingsford is super convenient for me in the eastern suburbs.
Relieved to find a psychologist who focuses on practical techniques. The stress management exercises have been a game-changer during my busy days in Coogee and Sydney’s inner east.
I wasn’t sure what to expect, but Ashley’s counseling approach felt warm and supportive. The behavioral therapy elements helped me tackle anxious thoughts, and I’ve started to feel more in control.
As someone who’s tried a few psychologists, this was a refreshing experience. Clear guidance on CBT techniques, plus easy-to-follow relaxation exercises. Kingsford is a convenient spot for me.
Professional and compassionate. The sessions at 68 Houston Road felt private and respectful, and the relaxation techniques have become part of my daily routine. Highly recommend for anyone in the eastern suburbs.
I’ve noticed real improvement with the stress management strategies Ashley teaches. The coaching feels tailored and practical, not just theory. If you’re in the Kingsford area, it’s worth a visit.