Bright Eyes Early Intervention, Katoomba
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Niesha Illingworth is a Psychologist who works at Bright Eyes Early Intervention in Katoomba, NSW. Degree: not specified. Years of experience: not specified. This clinic is located in Suite 1, Level 1, 98-108 Bathurst Road, Katoomba NSW 2780. Patients can reach the clinic by calling 0272298270.
Niesha Illingworth focuses on helping people with anxiety and stress. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. These options are designed to be practical and easy to use in daily life.
In her practice, she makes sure to explain things in simple terms. She aims to make therapy feel safe and comfortable for everyone. She supports clients through thoughtful conversations and clear steps.
The location in Katoomba makes her services accessible for people in the Blue Mountains and surrounding areas. The clinic combines a calm space with flexible scheduling to suit families, students, and workers in the region.
The patient care style is collaborative. Niesha invites clients to share their goals and worries. She uses evidence-based methods to guide sessions. She also incorporates insights from ongoing learning to tailor each plan.
She values teamwork with other health professionals when needed. This helps provide a full picture of a patient’s mental health. Cooperation with schools and community services can enhance early intervention and support.
For people seeking reliable mental health help in Australia, Niesha Illingworth offers clear guidance and supportive care. Her practice emphasizes trust, privacy, and respectful communication. Her reputation in the local area stems from consistent, compassionate care and effective strategies.
If you are looking for a psychologist who is based in Katoomba and who offers CBT, stress management, and anxiety support, Niesha Illingworth can be a strong option. Her approach focuses on practical skills, ongoing learning, and teamwork to help you feel more confident and in control.
Finally found a psychologist who gets the Blue Mountains tempo. Niesha took the time to listen in our first session at Katoomba and walked me through practical CBT steps I could actually use day to day. The stress management tips have made a real difference, and I leave feeling calmer after each session.
I was dreading talking about my anxiety, but Niesha made it easy. Her approach blends counselling with real-world strategies from behavioral therapy, and I’ve noticed steady improvements since starting at Suite 1. Highly recommend for anyone nearby in Katoomba.
Booking easy, location convenient, and the sessions actually helped. The cognitive behavioral therapy exercises she gave me are simple to follow and have reduced my anxious thoughts significantly. Grateful to have found her in Bathurst Road.
Niesha is compassionate and practical. The stress management techniques she shared are now part of my weekly routine, and I feel more in control of my mood. A solid choice if you’re in the Katoomba area.
After months of unsettled nights, a few CBT-based sessions with Niesha helped me reframe my worries. The counseling sessions felt warm and non-judgmental, and I left each appointment with actionable steps.
Moved to the Blue Mountains and needed local support. Niesha’s anxiety management strategies have been a game changer. The clinic space on Bathurst Road is easy to get to, and I’m seeing real progress.
Very glad I found Niesha Illingworth for CBT and overall anxiety support. She explains concepts clearly and gives practical tools I can practice between sessions. I’d recommend her to friends in Katoomba without hesitation.