Cared4 by DJM Psychological Services, Katoomba
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Debra Mainwaring is a psychologist who offers care through Cared4 by DJM Psychological Services in Katoomba, New South Wales, with a Telehealth Clinic Only setup for remote sessions. She provides individual therapy, couples counseling, family therapy, and stress management techniques to support mental wellbeing. Her approach is designed to be clear and supportive, helping clients understand their thoughts and feelings in a gentle, practical way.
Debra works in the Australian city of Katoomba, located in the Blue Mountains region of New South Wales. Her telehealth option makes it easier for people living in rural or busy areas to access professional psychology services. Clients can reach her at 1300367664 to arrange sessions that fit their needs.
In every session, Debra focuses on listening carefully and offering practical tools to manage stress and improve relationships. She uses individual therapy to help people explore personal worries, while couples counseling supports partners to connect and communicate better. Family therapy is available to address dynamic family issues and improve home life. The stress management techniques she teaches are simple, actionable, and designed to be used in everyday life.
Debra values ongoing learning and professional growth. Her practice reflects a commitment to staying current with best practices in psychology and mental health care. She emphasizes a collaborative approach, working with clients to set goals and track progress. When needed, she coordinates with other professionals to ensure comprehensive care and smooth referrals.
The care team at Cared4 by DJM Psychological Services, including Debra, is focused on building trust through clear communication and reliable support. She aims to create a safe space where clients feel heard and respected. Her telehealth model helps maintain continuity of care, especially for those who travel long distances or prefer virtual sessions.
Clients in Australia can expect a professional, patient-friendly experience with a strong emphasis on privacy, comfort, and consistent follow-up. Debra Mainwaring’s reputation comes from dedicated service, practical strategies, and a steady commitment to helping people feel more in control of their mental health. Her expertise in individual, couples, and family therapy makes her a trusted choice for mental health support in Katoomba and the wider NSW region.
Finally found a psychologist I can trust in the Blue Mountains. Debra’s telehealth sessions from Katoomba made it easy to fit therapy into my week. I’ve learnt practical stress management techniques and feel calmer overall.
We did couples counseling with Debra and it made a real difference for our relationship. Clear guidance, non-judgemental, and she helped us communicate so much better. Highly recommend for anyone in NSW seeking support from home.
As a busy mum, I found Debra’s family therapy incredibly helpful. She kept sessions focused and offered tools that our whole family could use. The telehealth format was a blessing from Katoomba.
I was dealing with ongoing stress and wasn’t sure where to start. Debra guided me through simple, effective stress management techniques. I feel more in control and grounded since starting therapy.
Debra’s approach is warm and practical. The individual therapy sessions helped me unpack anxious thoughts and build healthier routines. I’d definitely recommend her to friends around Sydney and the Blue Mountains.
From Katoomba, but able to access excellent care via telehealth. Debra listens, explains things clearly, and gives actionable steps. My sleep and mood have improved since we started.
Grateful to have Debra for our family therapy. Our kids opened up more, and we learned effective ways to support each other. The stress-release techniques we learned are useful every day.