Depth Psychology, Katoomba
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Hilary Black is a psychologist. She works at Depth Psychology in Katoomba, NSW, Australia, specifically at Suite 1, 157 Lurline St, Katoomba NSW 2780. Details on her degree and years of experience are not listed in the profile, but she is a professional in the field and provides a range of therapy services.
Hilary’s clinic is located in Katoomba, a town in the Blue Mountains region of New South Wales. People can access appointments at Depth Psychology in this area, making it convenient for residents and visitors in the local community to find mental health support.
The services she offers include individual therapy sessions, couples counseling, family therapy, stress management techniques, and cognitive behavioral therapy (CBT). These options help people deal with personal challenges, relationship issues, and everyday stress. Her approach is grounded in listening and understanding, with practical techniques to support real change.
In her practice, Hilary focuses on clear communication and a supportive environment. She aims to make therapy accessible and understandable, using simple explanations and concrete steps that clients can try between sessions. This helps people feel safe to share their thoughts and feelings, and to work toward healthier habits and better coping strategies.
The care style emphasizes patient-centered planning. Hilary works with each person or family to identify goals and to track progress over time. She also values continuous learning, staying up to date with evidence-based approaches to mental health. This means she keeps refining her methods and tools to better meet client needs.
Teamwork is a key part of her practice. She collaborates with clients, and when appropriate, coordinates with others involved in a person’s care to ensure consistent support. In the Blue Mountains area, the local community can rely on a compassionate psychologist who respects privacy and aims to help people feel heard and understood.
People seek Hilary’s help to improve mental well-being, relationships, and daily functioning. Her reputation in the local area reflects steady, professional support for clients across individual, couples, and family therapy needs. With her experience in CBT and stress management, she offers practical strategies that empower clients to handle life’s challenges with confidence.
Saw Hilary for CBT and stress management after a tough few months. Her calm approach in Suite 1 at Katoomba made it easy to open up. Left each session with practical tools I could use right away and felt genuinely understood.
I booked couples counseling with Hilary and it was a game changer for us. She guided us through clearer communication and helped us reconnect. The Blue Mountains vibe and her thoughtful feedback made it a really positive experience.
Very approachable and professional. Hilary listened without judgment and helped me identify patterns I’d been missing. The CBT techniques she shared have helped me handle anxiety day to day in a kinder way to myself.
Grateful for Hilary’s support during family therapy. She stayed patient with our kids and gave us practical strategies we could actually implement at home in Katoomba. Highly recommend for families in the Blue Mountains.
Relieved to find a psychologist who really listens. Hilary helped me reframe my thoughts with CBT and we worked through a plan that reduced my stress. The therapy space in Lurline Street feels safe and private.
As someone new to therapy, I appreciated Hilary’s respectful and clear approach. The individual sessions were well-paced and I left each week with simple exercises I could actually keep up with.
Hilary’s guidance for managing stress has been fantastic. I noticed improvements in my mood and daily routines after a few sessions, and I’d gladly recommend her to friends around the Katoomba area.