Healthstin, Hurstville
Day | Time |
---|---|
Sunday | Closed |
Monday | 7:30am – 6pm |
Tuesday | 7:30am – 6pm |
Wednesday | 7:30am – 6pm |
Thursday | 7:30am – 6pm |
Friday | 7:30am – 6pm |
Saturday | 7:30am – 1pm |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Personalized exercise plans
Fitness assessments
Nutrition counseling
Lifestyle modification guidance
Patrick Mcinnes is an Exercise Physiologist based in Sydney, Australia. He works at Healthstin in Hurstville, located at the Hurstville Aquatic Leisure Centre, King Georges Road and Forest Road, Hurstville NSW 2220. He brings his skill to help people improve their health through movement. His degree and years of experience are not listed here, but his role focuses on guiding clients with exercise and lifestyle changes that fit their needs. Healthstin in Hurstville is the place where he helps people on a path to better fitness and well-being.
Patrick offers personalized exercise plans that match each person’s goals. He also performs fitness assessments to check how well a program is working and to adjust it when needed. He includes nutrition counseling to support good eating habits, and he provides guidance on lifestyle modifications to make healthy habits easier to keep. These services are designed to be easy to follow and safe for many different fitness levels.
The setting in Hurstville makes it convenient for people living in or near the St. George area to access his care. He works with clients one-on-one and in small groups, creating plans that fit busy schedules. His patient care style is practical and supportive. He explains exercises clearly and checks that movements are done correctly to prevent injuries. He listens to concerns and helps people stay motivated over time.
Patrick emphasizes continuous learning. He stays up to date with new exercise methods and health research so his advice remains current and helpful. He values teamwork and often coordinates with other health professionals to provide comprehensive care. This approach helps patients feel supported from start to finish.
People come to Patrick for professional guidance they can trust. His work at Healthstin in Hurstville has built a solid reputation for practical, respectful service that respects each person’s pace and goals. Clients appreciate his clear guidance, reliable plans, and steady encouragement as they work toward better health. With his focus on personalized plans, accurate assessments, and balanced lifestyle support, Patrick demonstrates real expertise in exercise physiology and healthy living.
I booked a session with Patrick at Hurstville and left inspired. His personalised exercise plan fits my busy schedule, and the fitness assessment helped pinpoint where I needed focus. The nutrition tips were practical and easy to follow. Highly recommended for anyone after real results down in Hurstville.
Patrick made exercise feel achievable again. The lifestyle modification guidance has helped me build consistency, not just quick fixes. The facilities at Hurstville Aquatic Leisure Centre are great, and I appreciate the clear, supportive coaching.
Found Patrick through a local gym referral in King Georges Road. The fitness assessment was thorough and the personalised plan actually fits with my work and family life. Nutrition advice was sensible and sustainable. Definitely worth a visit.
Relieved to have a clear path again. Patrick’s exercise plan is tailored and the lifestyle change guidance helped me stay motivated beyond the sessions. The location at Hurstville is convenient for me and my weekly schedule.
Patrick took the time to understand my goals and designed a personalised program that actually fits my pace. The fitness assessments were thorough, and the nutrition coaching has made a real difference to my energy levels.
Great experience at Hurstville. Patrick’s guidance on lifestyle modifications has helped me make sustainable changes. The 1:1 attention during sessions makes you feel supported and accountable.
I’ve tried a few exercise programs, but Patrick’s approach felt different—in a good way. The combination of personalised plans, regular fitness assessments, and practical nutrition advice has kept me on track and motivated.