Healthstin, Hurstville
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 7:30am – 6pm |
| Tuesday | 7:30am – 6pm |
| Wednesday | 7:30am – 6pm |
| Thursday | 7:30am – 6pm |
| Friday | 7:30am – 6pm |
| Saturday | 7:30am – 1pm |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Amanda Barendregt
Hurstville
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Services Offered by Amanda Barendregt
Personalized exercise plans
Physical activity assessments
Fitness testing
Nutritional counseling
Weight management guidance
About Of Amanda Barendregt
Amanda Barendregt is an Exercise Physiologist based in Hurstville, NSW, Australia. She works at Healthstin, located at the Hurstville Aquatic Leisure Centre on King Georges Road and Forest Road in Hurstville, NSW 2220. Her exact degree and years of experience are not listed, but she brings a professional approach to exercise and wellness in the local community. Her focus is on practical, safe, and effective ways to improve health through movement.
Amanda’s services include personalized exercise plans, physical activity assessments, fitness testing, nutritional counseling, and weight management guidance. She designs plans that fit each person’s body, goals, and daily life. Her work helps people of all ages find a steady path to better fitness and health.
Located in the Hurstville area, she serves clients in and around Sydney’s southern suburbs. People can contact Healthstin in Hurstville for appointments or more information. Her approach makes it easy to start small and gradually build a routine that sticks.
In her patient care, Amanda emphasizes clear communication and practical steps. She explains how to track progress, adjust plans, and stay motivated. She also considers nutrition, sleep, and everyday activities as part of a complete wellness plan. This supportive style helps clients feel understood and supported as they work toward their health goals.
Amanda keeps learning new methods in exercise science and nutrition to provide up-to-date care. She uses evidence-based practices and real-world guidance to help clients succeed. Working with Healthstin, she often collaborates with other health professionals to ensure comprehensive care. Teamwork and coordinated care are important in her approach.
For people seeking a trusted exercise physiologist in the Hurstville area, Amanda offers a reliable option. Her local reputation in the Sydney region is built on clear guidance, practical plans, and consistent support. If you are looking for expert help in exercise, movement, and weight management, Amanda Barendregt brings professional expertise and a patient-friendly style to your wellness journey.
Patient Reviews for Amanda Barendregt
Emily Chen
Just finished a 6-week program with Amanda at the Hurstville centre. She mapped out a personalized exercise plan that fits my busy work schedule, and the fitness tests showed real progress. I’ve started feeling stronger and more motivated than ever.
Liam Murphy
Amanda really explained everything clearly during my initial assessment at King Georges Road. The nutrition guidance and weight management tips were practical, not a crash diet. I’ve noticed steady energy gains and a calmer approach to exercise.
Sophie Nguyen
Great experience at Hurstville Aquatic Leisure Centre. Amanda’s personalised plan pushed me just enough, and the regular assessments kept me accountable. Highly recommend if you want real, sustainable results.
Daniel Carter
I wasn’t sure about starting an exercise program again, but Amanda’s guidance was patient and supportive. The combination of exercise plans and nutritional advice helped me lose a few kilos without feeling deprived.
Harriet Brown
Located in Hurstville, Amanda’s sessions are thorough and friendly. The weight management guidance is practical, and I appreciate the focus on long-term habits rather than quick fixes.
Noah Patel
My partner and I both saw Amanda for a joint fitness plan. The exercises were tailored, the testing gave us a clear picture of improvement, and the nutritional tips were easy to follow in our Sydney routine.
Grace Williams
Excellent service at the Hurstville facility. Amanda combined my exercise program with realistic nutrition advice and weight management strategies. I’m more consistent with workouts now and feel supported.
Frequently Asked Questions About Amanda Barendregt
What services does Amanda Barendregt, an Exercise Physiologist in Hurstville, offer?
Amanda Barendregt provides personalized exercise plans, physical activity assessments, fitness testing, nutritional counseling, and weight management guidance.
Where is Amanda Barendregt's clinic located in Hurstville?
Amanda Barendregt's clinic, Healthstin, is situated at Hurstville Aquatic Leisure Centre on King Georges Road & Forest Road in Hurstville, NSW 2220.
How can I contact Amanda Barendregt, the Exercise Physiologist in Hurstville?
You can reach Amanda Barendregt at 1300090931 for appointments or inquiries regarding personalized exercise plans, fitness testing, nutritional counseling, and weight management guidance.
What are the specialties of Amanda Barendregt at Hurstville Aquatic Leisure Centre?
Amanda Barendregt specializes in providing personalized exercise plans, physical activity assessments, fitness testing, nutritional counseling, and weight management guidance at Hurstville Aquatic Leisure Centre.
Does Amanda Barendregt in Hurstville offer fitness testing services?
Yes, Amanda Barendregt provides fitness testing services along with personalized exercise plans, physical activity assessments, nutritional counseling, and weight management guidance.
What type of assessments does Amanda Barendregt, the Exercise Physiologist in Hurstville, conduct?
Amanda Barendregt conducts physical activity assessments in addition to offering personalized exercise plans, fitness testing, nutritional counseling, and weight management guidance.
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