Healthstin, Hurstville
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | 7:30am – 6pm | 
| Tuesday | 7:30am – 6pm | 
| Wednesday | 7:30am – 6pm | 
| Thursday | 7:30am – 6pm | 
| Friday | 7:30am – 6pm | 
| Saturday | 7:30am – 1pm | 
Consultation Fee
Not specified

Exercise Physiologist

Personalized exercise plans
Physical activity assessments
Fitness testing
Nutritional counseling
Weight management guidance
Amanda Barendregt is an Exercise Physiologist based in Hurstville, NSW, Australia. She works at Healthstin, located at the Hurstville Aquatic Leisure Centre on King Georges Road and Forest Road in Hurstville, NSW 2220. Her exact degree and years of experience are not listed, but she brings a professional approach to exercise and wellness in the local community. Her focus is on practical, safe, and effective ways to improve health through movement. 
 
 Amanda’s services include personalized exercise plans, physical activity assessments, fitness testing, nutritional counseling, and weight management guidance. She designs plans that fit each person’s body, goals, and daily life. Her work helps people of all ages find a steady path to better fitness and health. 
 
 Located in the Hurstville area, she serves clients in and around Sydney’s southern suburbs. People can contact Healthstin in Hurstville for appointments or more information. Her approach makes it easy to start small and gradually build a routine that sticks. 
 
 In her patient care, Amanda emphasizes clear communication and practical steps. She explains how to track progress, adjust plans, and stay motivated. She also considers nutrition, sleep, and everyday activities as part of a complete wellness plan. This supportive style helps clients feel understood and supported as they work toward their health goals. 
 
 Amanda keeps learning new methods in exercise science and nutrition to provide up-to-date care. She uses evidence-based practices and real-world guidance to help clients succeed. Working with Healthstin, she often collaborates with other health professionals to ensure comprehensive care. Teamwork and coordinated care are important in her approach. 
 
 For people seeking a trusted exercise physiologist in the Hurstville area, Amanda offers a reliable option. Her local reputation in the Sydney region is built on clear guidance, practical plans, and consistent support. If you are looking for expert help in exercise, movement, and weight management, Amanda Barendregt brings professional expertise and a patient-friendly style to your wellness journey.
