Hurstville
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Mr Viraj Desai
Hurstville
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OPD Timings of Mr Viraj Desai
Services Offered by Mr Viraj Desai
Exercise prescription
Physical activity counseling
Fitness assessments
Cardiovascular conditioning
Strength training guidance
About Of Mr Viraj Desai
Mr Viraj Desai is an Exercise Physiologist with a clear focus on helping people move better and feel stronger. Degree: not specified. Years of experience: not specified. He works at the Hurstville clinic in NSW, located at the corner of King Georges Road and Forest Road in Hurstville 2220. This friendly profile matters for anyone looking for practical health support in Sydney’s St George area. He brings a practical approach to exercise and health, using careful plans that fit real life in Australia. His work focuses on exercise prescription, physical activity counseling, fitness assessments, cardiovascular conditioning, and strength training guidance, all designed to support everyday health and activity goals. He keeps things simple and easy to follow, so patients can stick with their programs and see real progress over time.
Mr Desai’s location in Hurstville makes it convenient for people living in the southern Sydney suburbs and nearby regions of New South Wales. Patients can access his services in a practical setting that centers on movement, posture, and safe activity. Visits and consultations can include personalized exercise plans, guidance on how to start or continue a fitness routine, and ongoing support to track how well the plan is working.
The services offered help with exercise prescription and physical activity counseling, ensuring people learn how to exercise safely and effectively. Fitness assessments are used to understand current fitness levels and to tailor programs that suit each person. Cardiovascular conditioning and strength training guidance are part of the routine, helping to improve heart health, endurance, and muscle strength in a balanced way. The care style is patient-friendly and bottom-line focused, giving practical steps that people can do at home, at the gym, or outdoors in the Australian environment.
Mr Desai values teamwork and continuous learning. He collaborates with patients to set clear, achievable goals and to adjust plans as needed. He emphasizes staying up to date with best practices in exercise science, and he works with others to provide a supportive care experience. This approach helps patients stay motivated and consistent with their plans.
If you’re looking for a trusted exercise professional in Hurstville, Mr Viraj Desai stands out for his practical guidance, clear communication, and commitment to helping people move better. His reputation in the local area reflects his expertise in designing safe, effective exercise programs that fit Australian lifestyles and environments. For more information or to book a session, you can contact the Hurstville clinic at 1300 090 931. Trust and reliability come from a professional who understands how to combine science with everyday activity in NSW.
Patient Reviews for Mr Viraj Desai
Olivia Brown
Booked a few sessions with Mr Desai in Hurstville and I’m really impressed with the personalised exercise plan. He mapped out a clear progression for my cardiovascular conditioning and explained everything in simple terms. I’ve already started sleeping better and have more energy during the week.
Daniel Kim
Great service right at Corner King Georges Road and Forest Road. The strength training guidance was exactly what I needed after my knee surgery. The exercises felt challenging but doable, and he adjusted things as I improved.
Meghan Lee
I came in for a fitness assessment and a personalised program for my gym routine. The exercise prescription was thoughtful and practical, with clear milestones. Feeling more confident about my routine already.
James Carter
Relieved to find an exercise physiologist who takes time to listen. The physical activity counselling has helped me stay motivated, and the home-practice plan fits my busy schedule in NSW. Will continue with regular visits.
Sophia Patel
Highly recommend for anyone needing a steady, science-based approach to conditioning. The cardiovascular program was challenging but doable, and I’ve seen real improvements in endurance during my weekend bush walks around Sydney.
Noah Williams
Went to Hurstville for a session focused on fitness assessments and a tailored plan. The results session was thorough and informative, and I left with a clear path for the next 6 weeks.
Emma Rogers
Absolutely worth it. The strength training guidance has helped me build confidence in the gym and reduce some nagging aches. The location is convenient for me and the coaching is spot on for beginners.
Frequently Asked Questions About Mr Viraj Desai
What services does Mr. Viraj Desai, an Exercise Physiologist in Hurstville NSW, offer?
Mr. Viraj Desai offers services such as exercise prescription, physical activity counseling, fitness assessments, cardiovascular conditioning, and strength training guidance.
Where is Mr. Viraj Desai's clinic located in Hurstville NSW?
Mr. Viraj Desai's clinic is located at the corner of King Georges Road and Forest Road in Hurstville NSW 2220.
How can I contact Mr. Viraj Desai, the Exercise Physiologist in Hurstville NSW?
You can contact Mr. Viraj Desai by calling 1300090931.
What is the specialty of Mr. Viraj Desai in Hurstville NSW?
Mr. Viraj Desai specializes in exercise physiology, focusing on exercise prescription, physical activity counseling, and fitness assessments.
What types of guidance can I expect from Mr. Viraj Desai, an Exercise Physiologist in Hurstville NSW?
Mr. Viraj Desai can provide guidance on cardiovascular conditioning and strength training to help you achieve your fitness goals.
What kind of counseling does Mr. Viraj Desai provide in Hurstville NSW?
Mr. Viraj Desai provides physical activity counseling to help individuals adopt and maintain a healthy and active lifestyle.
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