Southside Health & Wellbeing, Hurstville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management sessions
Nerida Palmer, Clinical Psychologist, Psychologist. Degree not specified in profile. Years of experience not listed. Workplace: Southside Health & Wellbeing, Hurstville, NSW. Nerida brings a calm, practical approach to mental health care in Australia’s vibrant Sydney region. She works at Southside Health & Wellbeing in Hurstville, located at 12 The Avenue, making care easy for locals in the St George area and beyond. Nerida’s work focuses on helping people feel better, cope with daily stress, and build healthier thoughts and habits. Her team is based in Southside Health & Wellbeing, Hurstville, where patients can get support in a friendly clinic setting.
Nerida Palmer offers a wide range of services. She provides Individual therapy sessions, which help people address personal worries, fears, and mood issues. She also offers Couples therapy sessions to support partners in communication, trust, and shared goals. Family therapy sessions are available to help families work through conflicts and understand each other better. For proven techniques, she uses Cognitive Behavioral Therapy (CBT), a common method that focuses on changing patterns of thinking to improve feelings and behavior. She also offers Anxiety management sessions, which help people manage anxious thoughts and physical symptoms more easily. These services are designed to be clear and practical for adults, couples, and families in the Hurstville area and nearby suburbs.
Patient care is thoughtful and collaborative. Nerida values listening closely to what each person needs. She creates a warm, non-judgmental space where clients can talk openly. Her approach emphasizes practical strategies that people can apply in daily life. She supports clients as they set goals and monitor progress, making adjustments as needed. Nerida also believes in continuous learning. She keeps up with current psychology practices to provide trusted, evidence-based care. She is part of a team that works together to plan care, share ideas, and coordinate treatment for the best outcomes.
Local care in Australia is supported by Nerida’s accessible practice in Hurstville, NSW. Patients in nearby suburbs of Sydney, New South Wales, and the broader St George region can reach out with questions or book sessions at the clinic’s phone line: 0295792480. The clinic is easily reached by the local community around main streets and easy transport links, making it practical for ongoing therapy and support.
People choose Nerida for clear guidance, steady support, and reliable expertise. Her reputation in the Hurstville area comes from consistent care, patient-friendly communication, and a compassionate approach to mental health. With a focus on real-life outcomes, Nerida helps clients build skills they can use for years to come, strengthening resilience and everyday wellbeing. Her blend of individual, couples, and family services makes her a strong choice for those seeking a trusted psychologist in NSW. She brings patience, respect, and professional care to every session, encouraging people to take hopeful steps toward better mental health.
After struggling with anxiety for months, I finally booked in with Nerida in Hurstville. Her CBT approach felt practical and approachable, and I left our session feeling calmer and more in control. Highly recommend for anyone dealing with daily worry.
Nerida Palmer helped my partner and I navigate a rough patch with honest, supportive guidance. The couples sessions were insightful, and I appreciated how she balanced empathy with concrete tools we could use at home.
I started with individual therapy to manage anxiety, and Nerida’s approach in CBD and anxiety management has been game-changing. The sessions felt safe, respectful, and tailored to my pace. Grateful to have found her in Sydney’s Inner West area.
Great experience in Hurstville. Nerida creates a warm, non-judgmental space, and I appreciated the practical exercises she gave me between sessions. My mood has improved, and I feel more capable handling stress.
As a busy student, finding time for therapy was tough. Nerida offered flexible slots and focused sessions that really helped me with anxious thoughts. I’d definitely recommend her if you’re in the St George area.
Family therapy with Nerida was a revelation. Her calm manner and structured approach helped our household communicate better and reduced tension at home in Paddington-adjacent areas. We’re grateful for the progress.
I went to Nerida for CBT and anxiety management, and I left with practical strategies I could use immediately. The sessions in Hurstville felt personal and hopeful—exactly what I needed.