Southside Health & Wellbeing, Hurstville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety treatment
Dr Belinda Poole is a Clinical Psychologist (degree not listed) with years of experience not specified, practicing at Southside Health & Wellbeing in Hurstville, NSW. He/She provides compassionate care from the clinic at 12 The Avenue, Hurstville 2220. This ABC of psychology helps people with different concerns, and Dr Poole uses evidence-based methods to support well-being and mental health.
Dr Poole delivers services such as counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety treatment. The approach is friendly and practical, helping patients find clear steps to feel better. This makes it easy to understand what to do next and how to cope with everyday worries.
Location and accessibility matter. The clinic sits in Hurstville, a vibrant suburb of Sydney in New South Wales. Visiting involves a simple plan for appointments, and the practice sits comfortably within the community setting of Southside Health & Wellbeing. Patients can reach the clinic by phone at 0295792480 to arrange sessions that fit their schedule.
Dr Poole focuses on patient care with a calm and respectful style. Sessions emphasize listening, understanding, and practical guidance. The use of cognitive-behavioral therapy helps people change thoughts and actions that affect feelings. Behavioral therapy supports new patterns of behavior that promote healthier outcomes. Stress management techniques teach adults and teens how to handle pressure in daily life. Anxiety treatment aims to reduce symptoms and improve daily functioning.
The practice values continuous learning. Dr Poole keeps up with new ideas in psychology to offer effective care. Working with other health professionals at Southside Health & Wellbeing supports a team approach. This teamwork helps create a fuller picture of a patient’s needs and a stronger plan to help them improve over time.
Patients place trust in Dr Poole’s professional approach, with a growing reputation for clear guidance and reliable expertise. The focus remains on respectful care, practical help, and steady progress. For anyone in the Sydney area seeking mental health support, Dr Belinda Poole provides accessible, solution-focused care in Hurstville, backed by years of professional practice and a commitment to ongoing learning.
Found Dr Belinda Poole incredibly supportive. After a few sessions focusing on CBT and anxiety management, I’ve felt more in control day to day. The sessions in Hurstville felt welcoming and practical, and I left each appointment with clear steps to try at home.
I was a bit sceptical about talking to a psychologist, but Belinda made me feel at ease straight away. Her approach to stress management and behavioural strategies has helped me handle my worries at work and at home in the St George area.
Excellent psychologist. The counseling sessions have given me tools to break the cycle of anxiety. Belinda’s warm manner and practical exercises really suited my pace and I noticed a difference after a few appointments in Hurstville.
I’ve tried a few coping strategies before, but Belinda’s structured CBT plan and stress management techniques finally click. Highly recommend for anyone dealing with persistent worry or panic.
Belinda listens really well and explains things clearly. The behavioral therapy approach felt grounded and the homework was doable. My anxiety has improved noticeably since starting sessions in Hurstville.
Grateful for the support I received. The combination of counselling and cognitive-behavioural techniques helped me regain confidence. If you’re in the St George area and need anxiety treatment, I’d definitely recommend Belinda.
Dr Poole provided a calm, professional environment and practical strategies that fit my lifestyle. The stress management techniques have made a real difference in my daily routine and sleep.