Southside Health & Wellbeing, Hurstville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Dr Nisha Sethi is a Clinical Psychologist and Psychologist who works at Southside Health & Wellbeing in Hurstville, NSW. Her profile presents her as a caring mental health professional. While the exact degree and years of experience aren’t listed here, her role clearly shows she provides expert psychological care in a clinical setting. This makes her a strong option for people living in and around Sydney who want clear, compassionate help from a local expert.
Dr Sethi offers a range of services designed to support individuals, couples and families. Clients can access individual therapy sessions to work on personal goals, stress, mood or behavior. For couples, her approach includes couples therapy sessions to improve communication and connection. Family therapy sessions are available to help family members understand each other better and solve conflicts in a healthy way. She also uses well-established techniques like Cognitive Behavioral Therapy (CBT) to address patterns of thinking that affect feelings and behavior. In addition, stress management counseling is offered to help people cope with everyday pressures and build resilience.
The clinic, Southside Health & Wellbeing, is located at 12 The Avenue, Hurstville, placing her in a convenient spot for residents across the St George area and greater Sydney. The Hurstville setting makes it easier for people to access consistent, in-person care close to home. This can be important for building trust and a steady therapeutic routine.
Dr Sethi’s patient care style focuses on warm, non-judgmental support. Her approach is friendly and straightforward, helping clients feel comfortable while exploring difficult thoughts or feelings. She values clear communication, practical coping strategies and evidence-based methods. The practice emphasizes ongoing learning, with a commitment to using current, research-backed techniques to support clients. Teamwork is a key part of care, with collaboration between therapists and the broader health team to ensure comprehensive support.
For anyone seeking local mental health help in NSW, Dr Nisha Sethi brings a trusted name, a clear path to improved well-being, and a professional approach that respects each person’s unique needs. You can contact the clinic at 0295792480 to book an appointment or learn more about how she can help with CBT, stress management or family and relationship therapy in the Hurstville area.
Went to Dr Sethi for CBT to help with anxiety that's crept up over the years. The sessions in Hurstville felt calm and supportive, and I left with practical tools I could actually use. Highly recommend for anyone needing real, actionable strategies.
I saw Dr Sethi for stress management after a tough couple of months at work. The breathing techniques and cognitive exercises she taught me have made a noticeable difference. Grateful for the easy-going and respectful approach in her Hurstville clinic.
The family therapy sessions were exactly what our household needed. Dr Sethi helped us communicate better and set healthy boundaries. It’s in a convenient spot in Hurstville, and the whole family felt comfortable.
I was feeling overwhelmed by life changes, so I tried individual therapy with Dr Sethi. Her CBT techniques are practical and straightforward, and I noticed improvements within a few weeks. Thanks for the great support in NSW.
Relieved to find a psychologist who really listens. The sessions in Hurstville cover a range of needs—from personal CBT to stress management—and I left each appointment with clear steps to try at home.
We did couples therapy with Dr Sethi and it helped us reconnect. The suggestions were practical and the environment was welcoming. Would recommend to Sydney couples looking to work through tough patches.
As a student dealing with anxiety, I found the CBT approach very effective. Dr Sethi explained things in plain language and gave me tools I could use day-to-day. The Hurstville location is convenient for me.