Mind Journey Psychology, Hornsby
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy
Dr Lisa Stedman is a Psychologist with a focus on helping people feel better and cope with life’s challenges. Degree: not specified. Years of experience: not specified. Workplace: Mind Journey Psychology, Hornsby, Suite 3, 3/41 Palmerston Road, Hornsby NSW 2077. Dr Stedman brings a calm, friendly approach to therapy, making complex feelings easier to understand in simple steps. She offers a range of services to support individuals, couples, and families. In her work, she uses evidence-based methods to guide clients toward healthier thoughts and habits. This makes her a good choice if you live in the Hornsby area and want local, accessible care.
Dr Stedman’s clinic is located in Hornsby, a suburb north of Sydney in New South Wales. If you are looking for psychology services close to home, her location at Mind Journey Psychology in Hornsby is convenient. Patients can reach the clinic by calling 0403807890 to discuss appointments or questions. The center is set up to welcome people from the Hornsby region, including nearby suburbs, with flexible scheduling to fit busy lives.
Services offered include Individual therapy sessions, Couples counseling, Family therapy, Behavioral therapy, and Cognitive-behavioral therapy. These options help people with different needs, whether you want to work on personal goals, improve your relationship, or support a child or teen through behavioral or emotional changes. Dr Stedman uses clear explanations and practical exercises that make therapy feel doable. Her style focuses on listening, understanding, and guiding you toward positive changes at a pace that suits you.
Patient care is built on respect, safety, and collaboration. Dr Stedman values open communication and believes in creating a trusting space where clients can share thoughts honestly. She emphasizes a practical approach, giving you tools you can use in daily life. Along with her clinical work, she keeps learning. She stays up to date with new research and therapy techniques to improve outcomes for her clients.
Teamwork and community are important in her practice. She coordinates with families and couples when needed, to support lasting progress. By working with clients and, when appropriate, their support networks, she helps build stronger, healthier relationships.
People in the Hornsby area can feel confident in choosing Dr Lisa Stedman for psychology services. Her focused approach, local presence, and clear communication help build trust and show a strong commitment to her patients. With her calm manner and practical strategies, she aims to guide clients toward better mental wellbeing and everyday resilience.
I started weekly sessions with Lisa for individual therapy and it’s made a huge difference. Her approach in CBT feels practical and non-judgmental, and I’ve learned tools I actually use daily. Hornsby feels a lot less overwhelming now that I have a plan.
We went to Lisa for couples counseling and it exceeded our expectations. She kept us grounded, helped us communicate better, and gave us real strategies we could implement at home in West Pennant Hills. Highly recommend for any couple dealing with stress.
My daughter and I did family therapy with Lisa, and I was surprised by how practical the sessions were. She listened to everyone and offered clear steps. We’re all feeling calmer and more connected in our Macquarie Park household.
I’ve struggled with anxiety for years, and Lisa’s cognitive-behavioral approach has given me tangible techniques I can use outside the clinic. The suite in Hornsby is easy to get to, and I always leave with a plan.
As a local in Hornsby, I appreciated Lisa’s professional yet warm style. Her behavioral therapy exercises felt doable, and the sessions helped me regain confidence at work and home.
Lisa helped my partner and I navigate a rough patch with compassionate guidance. The couples sessions were thoughtful and practical, and we found the communication exercises especially helpful.
I attended individual therapy with Lisa for stress management and CBT. Her clear explanations and supportive vibe made it easier to open up. I’d recommend her to anyone in the Hills District needing steady progress.