Salamanca Psychology, Hobart
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr. Carolyn Baker is a psychologist practicing at Salamanca Psychology in Hobart, Tasmania. She provides a range of services to support mental well-being, including individual therapy, couples therapy, and family therapy. Her approach often uses cognitive behavioral therapy (CBT) and practical stress management techniques to help people cope with daily challenges and build healthier habits. The clinic is located on Level 1, 8 Brooke Street, Hobart TAS 7000, making it easy for local residents to access quality care in the city center.
Dr. Baker’s practice focuses on creating a safe, respectful space where clients can explore thoughts and feelings. She understands that each person is unique, so sessions are tailored to fit individual needs. For couples and families, she helps improve communication, resolve conflicts, and strengthen relationships through structured conversations and collaborative problem-solving.
In her work, Dr. Baker emphasizes clear goals and practical tools. CBT is used to identify patterns that influence mood and behavior, and to replace unhelpful thoughts with more accurate, compassionate thinking. She also teaches stress management techniques that people can use in everyday life, such as breathing exercises, planning strategies, and skill-building practices.
The care approach values ongoing learning and professional growth. Dr. Baker stays up-to-date with current best practices and evidence-based methods to support clients effectively. She works with a team that supports clients through different stages of therapy, whether they are dealing with personal struggles, relationship issues, or family dynamics. Teamwork and coordinated care help ensure sessions feel cohesive and supportive.
For residents across Hobart and the broader Tasmanian region, Dr. Baker’s services offer a trusted option for private mental health care. The clinic’s reputation as a welcoming, professional space helps patients feel at ease as they begin or continue their therapy journey. Her experience, patient-centered approach, and commitment to evidence-based practice contribute to a strong sense of reliability and confidence for people seeking psychological support in the Hobart area.
I’ve been seeing Carolyn for CBT to help manage my anxiety, and I’ve noticed a real shift in how I handle stress day to day. The sessions in Hobart feel private and supportive, and I leave each appointment with practical tools I can use at home.
First time seeing a psychologist in Hobart and I’m glad I chose Carolyn. The level of care is outstanding, and the stress management techniques she shared have genuinely helped me sleep better and feel calmer in the evenings.
We started couples therapy with Carolyn to work on communication, and I’ve been pleasantly surprised by how constructive the sessions are. The approach is warm, non-judgmental, and right here on Brooke Street in Hobart makes it easy to fit in with my schedule.
I’m grateful for Carolyn’s guidance during a tough patch. Her blend of CBT techniques and practical stress management tips has helped me feel more in control. The setting on Level 1 Brooke Street feels calm and reassuring.
Carolyn has a thoughtful approach to family therapy that really respects everyone’s voice. Our sessions in Hobart have improved our home dynamics, and I now feel more connected with my partner and kids.
I’ve been dealing with work stress and anxiety, and Carolyn’s CBT sessions provide practical steps I can apply every week. Highly recommend if you’re in Hobart and want real, doable strategies.
The therapy space on Brooke Street feels safe and private, and Carolyn listens attentively. After a few sessions I’ve started to notice less rumination and more balanced thinking—exactly what I needed.