Argyle Psychology, Hobart
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation techniques
Bonnie Dell is a Psychologist based in Hobart, Tasmania. She works at Argyle Psychology in Hobart, located at 142 Argyle Street, Hobart TAS 7000. Her degree and years of experience are not listed here, but she brings a professional approach to her practice and is available for counseling and therapy sessions. She operates at Argyle Psychology, Hobart, offering a range of services to support mental well-being.
Bonnie Dell focuses on helping people manage stress, change thoughts and behaviors, and learn ways to feel calmer. Her services include counseling sessions, behavioral therapy, cognitive-behavioral therapy (CBT), relaxation techniques, and stress management techniques. These options are designed to fit different needs and preferences. For people in Hobart and across Tasmania, she aims to provide clear steps that are easy to follow, promoting practical changes in daily life.
In her practice, Bonnie emphasizes a warm and supportive environment. She understands that talking about feelings can be challenging, so she works to build trust and safety in the sessions. Her approach often involves practical tools that people can use right away to feel better. The use of CBT helps clients look at thought patterns and how they affect emotions and actions, making it easier to cope with worries and stress. Relaxation and stress management techniques give people simple, everyday methods to calm their minds and bodies.
Bonnie values ongoing learning and keeps up with research and new methods in psychology. She collaborates with other professionals when needed to ensure patients get well-rounded care. She is dedicated to patient care and to helping people take small steps that lead to bigger improvements over time. Her clinic supports a team approach, where information and plans can be shared to help patients achieve their goals.
People in Hobart and the surrounding areas can trust Bonnie’s expertise. Her local practice at 142 Argyle Street makes it easy to access professional psychological care. Her track record and focus on practical, compassionate care help build a strong reputation among patients and healthcare teams alike.
I’ve seen a few therapists over the years, but Bonnie at 142 Argyle Street felt like the most down-to-earth and practical psychologist I’ve met. Her CBT work and relaxation techniques have genuinely helped me manage my anxiety here in Hobart.
Grateful for Bonnie’s guidance. The stress management strategies she taught me are simple to apply day-to-day and have made a real difference researching and working through tough weeks in Hobart.
Bonnie listened without judgment and offered concrete behavioural therapy tools that I could actually use. I’ve noticed steadier mood swings since starting sessions in North Hobart.
Relief is the right word. After a few sessions focusing on cognitive-behavioral techniques, I feel more in control and able to cope with daily stress here in Tasmania.
Bonnie’s approach is warm and practical. The relaxation exercises she shared are perfect for busy days in Hobart, and I finally feel like I’m making real progress.
I was skeptical at first, but Bonnie’s counseling sessions and behavioural therapy have given me the tools to handle anxiety more effectively. Highly recommended for anyone in Tassie.
From the first appointment at Argyle Street, I felt seen and understood. The CBT strategies, plus ongoing support, have helped me regain balance in my life in Hobart.