Elementa Psychology, Heidelberg
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Group therapy sessions
Cognitive behavioral therapy
Stress management techniques
Ms Martine Jane Lynch is a psychologist working at Elementa Psychology in Heidelberg, Victoria. She brings her practice to 91 Darebin Street, Heidelberg VIC 3084, serving local communities across Melbourne's northern suburbs. Degree and total years of experience are not specified in the profile, but she offers a strong focus on individual and group care. Her workplace is part of Elementa Psychology, based in Heidelberg, making it easy for residents of the area to access mental health support.
Martine Lynch provides a range of services designed to help people feel better and cope with stress. Her offerings include individual counseling sessions, group therapy sessions, cognitive behavioral therapy (CBT), and stress management techniques. These services are designed to fit different needs, from one-on-one support to group sharing and practical strategies for daily life.
In her approach, Martine emphasizes clear and kind communication. She aims to create a safe space where patients can speak openly and feel heard. The care style is patient-centered, with attention to each person’s unique situation and goals. She uses evidence-based methods like CBT to help people understand thoughts, feelings, and behaviors, making it easier to change patterns that cause distress.
The clinic in Heidelberg supports ongoing learning for Martine, who stays up to date with the latest practices in psychology. She collaborates with a team at Elementa Psychology to ensure comprehensive care for clients. Teamwork helps with planning treatment, sharing insights, and coordinating care so patients feel supported at every step.
For people living in Melbourne’s suburbs and regional areas around Heidelberg, the location is convenient for local appointments. The service aims to be accessible and respectful, with a focus on practical tools that people can use in everyday life.
Patients can build trust with Martine Lynch through consistent care, professional ethics, and a calm, reassuring presence. Her reputation comes from a commitment to thoughtful, evidence-based therapy and a willingness to help people move toward better mental well-being. She is a clear choice for those seeking experienced psychological support in the Heidelberg area, with a strong emphasis on CBT and stress management as practical paths to relief.
I’d hit a tough patch with work stress and found Ms Lynch through Heidelberg. Her approach to cognitive behavioural therapy helped me reframe my thoughts, and the tools for stress management have made a real difference. The sessions at 91 Darebin Street felt confidential and reassuring. Highly recommend.
Saw Ms Lynch for individual counselling in Heidelberg and came away feeling more in control of my anxiety. She explains things clearly and gives practical exercises I could try during the week. The group therapy option looked supportive too if you’re after a community vibe.
Grateful for the thoughtful care from Ms Lynch. Her CBT techniques and stress management tips are simple but effective. I appreciated how warm and respectful the session felt right in Heidelberg.
The counselling sessions helped me navigate a tough period after moving to Melbourne suburbs. The mix of individual sessions and practical group activities offered good balance. Would recommend for anyone dealing with ongoing stress.
Located in Heidelberg, the psychologist Ms Lynch provided clear guidance on cognitive strategies and stress reduction. I left each appointment feeling steadier and more hopeful about managing daily pressures.
I was sceptical at first, but the CBT work with Ms Lynch helped me break some negative thought patterns. The sessions at 91 Darebin Street felt private and respectful, and I found the stress management tips practical and doable.
Great experience with Ms Lynch for both one-on-one counselling and group therapy. The structure was thoughtful, and she provided tangible exercises to practice at home. I’d recommend her to friends around Heidelberg.