Elementa Psychology, Heidelberg
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Dr Tania Miles is a Clinical Psychologist and Psychologist. She is based in Heidelberg, Victoria, Australia. The clinic is Elementa Psychology. The address is 91 Darebin Street, Heidelberg VIC 3084. The phone number is 1300974938. Degree and years of experience are not listed in the profile. She works at Elementa Psychology in Heidelberg, a trusted local practice.
Dr Miles offers a range of services. She provides individual therapy sessions. She also offers couples therapy sessions and family therapy sessions. Her approach includes cognitive behavioral therapy, known as CBT. She also provides stress management counseling. These services are designed to help people feel better and manage daily challenges.
Location and accessibility are important. Heidelberg is a suburb of Melbourne in Victoria. The clinic’s address at 91 Darebin Street places her in a convenient area for many local residents. Her work at Elementa Psychology shows a clear commitment to the community in and around Melbourne.
Patient care style is steady and supportive. The focus is on understanding thoughts and feelings in simple steps. Sessions are designed to be clear and easy to follow. This helps patients learn practical skills they can use every day. The practice supports individuals, couples, and families. This shows a flexible and caring approach to mental health.
Continuous learning and teamwork are part of the profile. While specific training details are not listed, a psychologist in a modern clinic like Elementa Psychology typically keeps up to date with the latest methods. Working with a team in a clinic helps share ideas and provide comprehensive care. This teamwork can enhance the experience for patients and lead to better outcomes.
Trust and reputation are important. Dr Miles has a clear role as a local mental health professional in Heidelberg. Her services in CBT and stress management can help people reduce worry and improve daily life. Her patient-friendly approach aims to build confidence and resilience. With her presence at Elementa Psychology, she offers experienced, reliable care. Patients in the Melbourne area can access support close to home, with a focus on clear communication and practical strategies for mental wellbeing.
I started seeing Dr Miles for CBT to help with anxiety, and I’ve felt a real shift. The sessions in Heidelberg are easy to fit around work, and I leave with practical steps I can use every day.
Having couples therapy with Dr Miles has been a game changer for us. She’s calm, observant, and offered us tools that actually work in real life. Highly recommend the Heidelberg clinic.
I was feeling overwhelmed and stressed, but the stress management sessions here helped me regain control. The approach is friendly and practical, and I appreciated the clear plan.
The family therapy sessions have been invaluable for us. Dr Miles creates a safe space where everyone can speak openly. We’ve noticed real improvements at home.
As a busy student in Melbourne suburbs, I needed flexible appointments and real strategies. The CBT-focused therapy with Dr Miles delivered exactly that and more.
I’m grateful for Dr Miles’s patient and thoughtful approach. Our individual sessions helped me understand my thoughts better and manage stress without feeling overwhelmed.
Dr Miles is professional and kind. The sessions in Heidelberg gave me practical tools for everyday life, and I left feeling lighter and more capable.