Elementa Psychology, Heidelberg
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Mental health assessments
Stress management techniques
Dr Sofia Rallis, Clinical Psychologist, Psychologist. Degree information not provided here. Years of experience not listed. She works at Elementa Psychology in Heidelberg, located at 91 Darebin Street, Heidelberg VIC 3084, Australia. For support, you can call 1300974938.
Dr Rallis offers a range of services to help people manage mental health and well-being. Her practice includes counseling sessions, behavioral therapy, mental health assessments, and the use of stress management techniques. These services are designed to be clear and practical, using simple steps that people can apply in their daily lives. With a focus on understanding each person’s unique needs, she aims to make care feel welcoming and easy to access. The location in Heidelberg places her in a vibrant Melbourne suburb that is convenient for residents in the surrounding areas of Victoria.
In terms of patient care, Dr Rallis emphasizes clear communication and a supportive approach. Her work is centered on helping individuals feel heard and understood while building skills to cope with challenges. She uses evidence-based methods to guide counseling and therapy, ensuring that treatment plans are practical and tailored to each person’s situation. The practice at Elementa Psychology brings together a team environment where patients can receive compassionate care in a respectful setting. Dr Rallis keeps her knowledge up to date by engaging in ongoing learning, which helps her respond to new findings in psychology and mental health care. Collaboration with colleagues and an emphasis on patient comfort are part of her approach, helping patients feel confident in the care they receive.
People in the Melbourne area, including Heidelberg and nearby suburbs, may find Dr Rallis’s services accessible for mental health support, stress management, and assessments. Her combination of specialist training in psychology and a practical, down-to-earth style can help patients develop tools to improve daily life. Trust in her expertise grows from a steady, professional practice based in a well-regarded clinic in Victoria, and her reputation reflects a commitment to thoughtful, patient-centered care.
Saw Dr Sofia Rallis for stress management after a busy period at work in Heidelberg. The sessions were practical and grounded in real techniques I could use daily. I left feeling lighter and more in control, and I appreciated the calm, non-judgmental approach.
Incredibly thoughtful psychologist. The behavioral therapy exercises helped me recognise patterns I’d been stuck in. Living near 91 Darebin Street, Heidelberg, made it easy to attend consistently, and I felt understood from the first session.
Grateful for Dr Rallis’s guidance. The mental health assessments were thorough and helped validate what I was feeling. I’ve learned practical techniques for managing anxiety and stress, and I’m sleeping better as a result.
Highly recommend Sofia if you’re after a compassionate psychologist in Melbourne’s north-east. Her sessions at Heidelberg focused on actionable stress management strategies that actually fit into my busy life.
I started counselling sessions with Dr Rallis to cope with recent life changes. She listened attentively and guided me through clear steps. I left each appointment feeling supported and more optimistic about the future.
Relieved to find a psychologist who explains things in plain terms. The behavioural therapy exercises were easy to incorporate at home, and the environment at 91 Darebin Street in Heidelberg felt respectful and private.
Extremely grateful for Sofia’s approach to mental health. The sessions focused on practical tools for stress management and building resilience. I’d confidently recommend her to friends around Melbourne’s suburbs.