Gympie Sports & Spinal, Gympie
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Fitness assessments
Nutrition counseling
Weight management guidance
Mr Benjamin Frank is an Exercise Physiologist based in Gympie, Queensland. He works at Gympie Sports & Spinal, located at 22 Reef Street, Gympie QLD 4570. His clinic is in the heart of the Sunshine Coast region, making it easy for locals from nearby suburbs to access care. Degree: not specified. Years of experience: not specified. However, he brings a clear focus on personalized movement and health programs to his patients. He offers practical, science-based help that fits real life and everyday routines.
He provides a range of services to support people who want safer, smarter ways to be active. His services include exercise program development, fitness assessments, nutrition counseling, and weight management guidance. He works with adults who may want to improve fitness, lose weight, or manage health conditions through movement and nutrition. His approach keeps things simple and attainable, with steps that patients can follow at home, at work, or in the gym.
Patient care is his priority. He explains goals in plain language and listens to what matters most to each person. He creates exercise plans that match a patient’s body, energy levels, and daily schedule. He also guides clients through nutrition advice that supports their goals without making meals feel like a chore. He pays attention to progress, checks on how things feel, and adjusts plans as needed. He believes in ongoing learning, keeping up with the latest guidelines in exercise science and nutrition so his advice stays current and helpful.
Teamwork and collaboration are important to him. He works with other health professionals when needed to support a patient’s overall wellbeing. He helps patients stay motivated by setting realistic targets, celebrating small wins, and making plans that feel doable. The clinic environment at Gympie Sports & Spinal emphasizes respectful, patient-centered care, with a focus on safety and gradual improvement.
People in Gympie and surrounding areas can trust his experience and thoughtful approach to movement, fitness, and weight management. His reputation comes from consistent, practical guidance that helps patients build healthier habits over time, under the care of a qualified Exercise Physiologist in a trusted local clinic.
If you are looking for clear, friendly support to move more and eat well, Mr Benjamin Frank offers a dependable option in Gympie, with services designed to fit Australian lifestyles and the needs of local families and workers.
I went to Mr. Frank for a customised exercise plan and nutrition tips after moving to Gympie. He listened to my goals and built a program that fits my busy schedule. After a couple of weeks I’m already feeling more energetic and confident.
Amazing service from an exercise physiologist who really knows his stuff. The fitness assessment helped me track progress properly, and the weight management guidance is finally making sense. Highly recommend for anyone in the Gympie area.
As someone new to Gympie, I appreciated the clear explanations about my exercise program and nutrition plan. The session was friendly, practical, and tailored to my fitness level. I feel motivated to keep going.
Very thorough with the initial assessment and custom program. Ben broke down each exercise and explained how it supports my weight management goals. It’s refreshing to have a practical plan that actually fits into a busy week.
Great local service in Gympie. The exercise program is realistic, and the nutrition tips are easy to implement. I’ve already noticed small wins and I’m feeling more consistent with my workouts.
Grateful for the guidance from Mr. Frank. The tailored approach and ongoing support have made a big difference in my fitness journey. I’d recommend his services to anyone in the area.
Reliable and personable. The nutrition counselling complemented the exercise plan perfectly, and I’ve seen steady progress with my weight management. Wouldn’t hesitate to book again when I’m back in Gympie.