Move to Wellness, Gympie
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Consultation Fee
Not specified

Exercise Physiologist

Exercise prescription
Physical activity assessment
Fitness testing
Health coaching
Dr Margaret Diefenbach is an Exercise Physiologist based in Gympie, Queensland. She works at Move to Wellness, located at 3/22-24 Barter Street, Gympie QLD 4570. Her role focuses on exercise prescription, physical activity assessment, fitness testing, and health coaching. Her profile shows she offers practical guidance to help people move better and feel stronger in their daily lives. Degree and years of experience are not listed, but her focused work with clients shows a clear commitment to fitness and health.
Margaret brings a patient-friendly approach to care. She takes time to assess current activity levels and tailor exercise plans to fit individual needs. Her services cover the full range of movement and fitness goals, from starting exercise safely to improving endurance and strength. People can rely on her for clear instructions that are easy to follow, whether they are new to exercise or returning after an injury. Her health coaching adds support for lifestyle changes that help people stay motivated and consistent.
Location matters for her practice. Gympie is a city in Queensland, and moving to wellness in this area means local care with a focus on community health. The clinic emphasizes practical, evidence-based strategies that fit real life. Her work includes regular fitness testing and physical activity assessments to track progress and adjust plans as needed. This keeps goals realistic and achievable for patients living in and around Gympie, including nearby suburbs and rural areas of the Sunshine Coast region.
Teamwork and ongoing learning are visible in her practice. She collaborates with other health professionals to ensure comprehensive care. She stays up to date with the latest guidelines in exercise science and rehabilitation. This helps her provide high-quality, safe exercise programs for diverse clients, from those with chronic conditions to healthy adults seeking better fitness. Her approach shows dedication to building trust through consistency, clear communication, and a focus on outcomes. With a strong reputation in the Gympie community, Margaret is a reliable choice for personalized exercise programs and ongoing support.
