Move to Wellness, Gympie
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Margaret Diefenbach
Gympie
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OPD Timings of Margaret Diefenbach
Services Offered by Margaret Diefenbach
Exercise prescription
Physical activity assessment
Fitness testing
Health coaching
About Of Margaret Diefenbach
Dr Margaret Diefenbach is an Exercise Physiologist based in Gympie, Queensland. She works at Move to Wellness, located at 3/22-24 Barter Street, Gympie QLD 4570. Her role focuses on exercise prescription, physical activity assessment, fitness testing, and health coaching. Her profile shows she offers practical guidance to help people move better and feel stronger in their daily lives. Degree and years of experience are not listed, but her focused work with clients shows a clear commitment to fitness and health.
Margaret brings a patient-friendly approach to care. She takes time to assess current activity levels and tailor exercise plans to fit individual needs. Her services cover the full range of movement and fitness goals, from starting exercise safely to improving endurance and strength. People can rely on her for clear instructions that are easy to follow, whether they are new to exercise or returning after an injury. Her health coaching adds support for lifestyle changes that help people stay motivated and consistent.
Location matters for her practice. Gympie is a city in Queensland, and moving to wellness in this area means local care with a focus on community health. The clinic emphasizes practical, evidence-based strategies that fit real life. Her work includes regular fitness testing and physical activity assessments to track progress and adjust plans as needed. This keeps goals realistic and achievable for patients living in and around Gympie, including nearby suburbs and rural areas of the Sunshine Coast region.
Teamwork and ongoing learning are visible in her practice. She collaborates with other health professionals to ensure comprehensive care. She stays up to date with the latest guidelines in exercise science and rehabilitation. This helps her provide high-quality, safe exercise programs for diverse clients, from those with chronic conditions to healthy adults seeking better fitness. Her approach shows dedication to building trust through consistency, clear communication, and a focus on outcomes. With a strong reputation in the Gympie community, Margaret is a reliable choice for personalized exercise programs and ongoing support.
Patient Reviews for Margaret Diefenbach
Emma Clarke
Met with Margaret for a tailored exercise prescription after a long layoff. She explained everything clearly and kept it practical, which made me feel confident to start the program here in Gympie. The simple home routines and weekly check-ins have been really motivating.
Liam Bennett
Really appreciated the one-on-one fitness testing session. Margaret broke down my results in plain terms and suggested small tweaks to my routine that fit my schedule, which has helped me stay consistent up here in QLD.
Chloe Martin
As someone with a busy work Life, I value practical health coaching. Margaret helped me set realistic goals and kept me accountable without feeling overwhelmed. The bar charts and progress notes were a nice touch.
Noah Williams
From the initial assessment to the ongoing exercise prescription, I’ve noticed real improvements in my energy and mobility. Margaret’s guidance in Gympie has been spot on for my recovery.
Sophie Patel
I’m impressed with how Margaret makes exercise feel doable. Her coaching style is encouraging and practical, and I’ve started seeing better posture and strength after a few weeks of sessions in Queensland.
James Carter
Great experience. The fitness testing was thorough but not intimidating, and the follow-up plan was easy to follow. I’ve recommended Margaret to a few mates around Gympie.
Mia Rossi
Comfortable clinic vibe and clear instruction. Margaret listened to my concerns and tailored the program to my pace. I feel more confident about staying active in my 40s here in Queensland.
Frequently Asked Questions About Margaret Diefenbach
What services does Margaret Diefenbach, an Exercise Physiologist in Gympie QLD, offer?
Margaret Diefenbach provides services such as exercise prescription, physical activity assessment, fitness testing, and health coaching.
Where is Margaret Diefenbach's clinic located in Gympie QLD?
Margaret Diefenbach's clinic, Move to Wellness, is situated at 3/22-24 Barter Street, Gympie QLD 4570.
How can I contact Margaret Diefenbach, the Exercise Physiologist in Gympie QLD?
You can reach Margaret Diefenbach at 0438760317 for appointments or inquiries.
What is the specialty of Margaret Diefenbach practicing in Gympie QLD?
Margaret Diefenbach specializes in exercise physiology, focusing on physical activity assessment and health coaching.
What type of assessments does Margaret Diefenbach, an Exercise Physiologist in Gympie QLD, perform?
Margaret Diefenbach conducts assessments such as fitness testing and physical activity evaluation to tailor exercise programs.
What can I expect from a session with Margaret Diefenbach, the Exercise Physiologist in Gympie QLD?
During a session with Margaret Diefenbach, you can expect personalized exercise prescriptions and guidance on improving your fitness and overall health.
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