Gymea Physio Focus, Gymea
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Balance training
Miss Lauren Heneghan is a Physiotherapist. Her profile mentions her work at Gymea Physio Focus in Gymea, NSW, Australia. The clinic is located at Shop 1, 106 Gymea Bay Road, Gymea NSW 2227. While the degree and exact years of experience aren’t listed, her role as a physiotherapist shows she helps people with movement and body function. Her workplace and contact number are provided as 0295266686.
Miss Heneghan focuses on practical physical care. Her services include physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and balance training. These services can help people recover after injuries, improve daily movement, and prevent future problems.
In Australia, Gymea is a suburb in New South Wales, near Sydney. This makes it convenient for nearby communities to access physiotherapy at Gymea Physio Focus. The clinic’s local setting helps patients feel comfortable and supported when they come for therapy.
The care style described emphasizes patient-centered approaches. Physical therapy exercises are shown to be effective for restoring strength and flexibility. Joint mobilization can help stiffness move more freely. Soft tissue massage can ease tension in muscles. Posture correction helps people stand and sit with less strain. Balance training supports stability and reduces fall risk, which is especially helpful for older adults.
Lauren Heneghan’s services indicate a comprehensive plan for recovery and daily life enhancement. The clinic appears to value ongoing learning and staying up to date with treatment methods, which is important for delivering good care. Teamwork and coordination with other healthcare professionals are often part of physiotherapy settings, from assessment to progression and follow-up.
Clients can trust Gymea Physio Focus to provide clear guidance, practical strategies, and consistent support. For residents in Gymea and the surrounding Sydney area, Miss Heneghan brings specialised physiotherapy care with a focus on movement, function, and well-being. Her local clinic helps patients access trusted expertise close to home.
I’ve been dealing with shoulder stiffness for ages, but after a few sessions with Miss Heneghan I noticed real improvements. The joint mobilization and targeted exercises have made a big difference, and I’m back to doing my weekend walks around Gymea Bay.
Fantastic physio in Gymea. The balance training and posture correction have helped my back pain, and the soft tissue massage was a real relief after long days at work. Highly recommend Lauren if you’re in the Sutherland Shire.
Miss Heneghan listened to my concerns and explained everything clearly. The physical therapy exercises were easy to follow at home, and I’ve noticed less knee ache since starting the program near Gymea. Great progress after just a few visits.
After a minor ankle sprain, the balance training and soft tissue massage really helped me get back to running. Friendly and professional in Gymea, with practical advice I could use daily.
I appreciated the thorough approach to posture correction and the gentle joint mobilization. My neck tension has eased considerably, and I feel more upright during long drives around Gymea.
Lauren explained every exercise and why it mattered. The sessions were focused and efficient, and the improvements in my mobility were noticeable after just a couple of visits in Gymea.
Really impressed with the personalised care. The combination of hands-on massage, targeted exercises, and balance work has made a real difference to my daily activity. Wouldn’t hesitate to recommend Lauren to friends in the area.