Peak Performance Physiotherapy, Gymea
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 7am – 7pm |
| Tuesday | 7am – 7pm |
| Wednesday | 7am – 7pm |
| Thursday | 7am – 7pm |
| Friday | 7am – 5pm |
| Saturday | 8am – 1pm |
Consultation Fee
Not specified
Physiotherapist
4.5
Ashlea Mary Cohen
Gymea
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Services Offered by Ashlea Mary Cohen
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction advice
About Of Ashlea Mary Cohen
Ashlea Mary Cohen is a Physiotherapist working at Peak Performance Physiotherapy in Gymea, NSW. Her exact degree and years of experience aren’t listed here, but she brings professional care to her patients at Suite 1, Level 1, 10-12 Gymea Bay Road, Gymea 2227, in Sydney’s southern suburbs of New South Wales. This clinic is a welcoming place for people who want to improve movement, reduce pain, and stay active in the local community. Ashlea’s work focuses on practical, everyday goals, helping people feel better through careful physical therapy.
In Gymea, you’ll find a clear path to care. Ashlea offers a range of services designed to support recovery and long-term health. You can expect physical therapy exercises that are easy to follow, joint mobilization to improve movement, soft tissue massage for comfort, and gentle posture correction advice to avoid future problems. These services fit well for people dealing with sports injuries, back pain, or everyday stiffness. The goal is to make movement easier and pain-free so people can return to activities they enjoy.
Ashlea’s approach to care is patient-centered. She listens to concerns, explains steps simply, and works with patients to set realistic, achievable goals. Her style emphasizes clear communication, steady progress, and practical tips you can use at home or at work in the Gymea area. She also values ongoing learning, staying up-to-date with the latest methods in physiotherapy to deliver quality care. This includes collaborating with other clinicians when needed and making sure each plan fits the person’s life and routines in Sydney’s local communities.
Teamwork is an important part of her practice. At Peak Performance Physiotherapy, Ashlea works with a team to coordinate care, share insights, and support patients from initial assessment through ongoing improvement. This collaborative approach helps ensure that your recovery is steady and well-supported, whether you’re recovering from an injury or aiming to move with more ease.
People in Gymea and the broader Sydney area can feel confident in Ashlea’s expertise and reputation. Her focus on effective exercises, hands-on techniques, and sensible posture advice helps patients trust the care they receive and look forward to better movement and well-being in their daily lives.
Patient Reviews for Ashlea Mary Cohen
Emily Smith
Had a great session with Ashlea in Gymea. The physio exercises she gave me were clear and easy to follow, and the joint mobilisation really helped my knee stiffness after a weekend hike. Left feeling more confident about my recovery.
Daniel Thompson
In Gymea for a twinge in my lower back, and Ashlea was fantastic. She took the time to explain posture correction tips and showed me soft tissue massage techniques that really released the tension. Highly recommend for practical, no-nonsense physio.
Grace Lee
Very thorough assessment at Suite 1, Level 1. Ashlea tailor-made a program with specific exercises and gentle joint mobilization. After a few sessions I’m back to normal and sleeping better. Thanks heaps, Gymea team!
Liam Carter
I’ve seen a few physios around Sydney, but Ashlea stood out. The postural advice she gave has made a noticeable difference in my neck and shoulder posture after long days at the desk in Gymea. Friendly and professional.
Olivia White
Stoked with the care I received in Gymea. The combination of soft tissue massage and targeted exercises helped my ankle rehab after a sprain, and the home program was easy to stick to.
Noah Johnson
Ashlea explained everything clearly and listened to my concerns about pain triggers. The joint mobilization sessions were gentle but effective, and I left feeling more balanced and less tense.
Mia Brown
Relieved after the first visit. The team in Gymea gave me practical posture tips and a personalised routine. It’s refreshing to see a physio that focuses on real-world movement and long-term results.
Frequently Asked Questions About Ashlea Mary Cohen
What services does Ashlea Mary Cohen offer as a physiotherapist in Gymea?
Ashlea Mary Cohen offers a range of physiotherapy services including physical therapy exercises, joint mobilization, soft tissue massage, and posture correction advice at Peak Performance Physiotherapy in Gymea.
Where can I find Ashlea Mary Cohen, the physiotherapist in Gymea?
You can find Ashlea Mary Cohen at Peak Performance Physiotherapy, located at Suite 1, Level 1, 10-12 Gymea Bay Road, Gymea NSW 2227.
How can I contact Ashlea Mary Cohen for physiotherapy services in Gymea?
You can contact Ashlea Mary Cohen by calling 0285441397 for physiotherapy services at Peak Performance Physiotherapy in Gymea.
What types of physical therapy exercises does Ashlea Mary Cohen provide in Gymea?
Ashlea Mary Cohen provides various physical therapy exercises tailored to individual needs, focusing on rehabilitation and improving mobility at her Gymea clinic.
Does Ashlea Mary Cohen offer joint mobilization therapy in Gymea?
Yes, Ashlea Mary Cohen offers joint mobilization therapy as part of her physiotherapy services at Peak Performance Physiotherapy in Gymea.
Can I get posture correction advice from Ashlea Mary Cohen in Gymea?
Absolutely! Ashlea Mary Cohen provides posture correction advice to help improve alignment and reduce discomfort at her Gymea physiotherapy clinic.
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