Gymea
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise planning and guidance
Physical fitness assessments
Nutritional counseling for fitness
Weight management advice
Mr Michael Tran is an Exercise Physiologist working at Gymea in New South Wales, Australia. His clinic is located at 34 Gymea Bay Road, Gymea NSW 2227, serving the local community with a focus on physical fitness and healthier living. His degree and exact years of experience are not specified in the profile, but his role as an Exercise Physiologist shows he works closely with people to improve movement, strength, and overall fitness. This makes him a clear choice for those looking for practical, science-based guidance in the Gymea area and nearby suburbs in NSW.
Mr Tran offers services that cover exercise planning and guidance, physical fitness assessments, nutritional counseling for fitness, and weight management advice. These are useful for people who want a clear plan to get healthier, whether they are beginners or those who want to improve specific fitness goals. He helps clients create personalized exercise plans that fit their bodies and lifestyles, making it easier to stay motivated and on track.
The location in Gymea puts him in a convenient spot for people living in the St. George region and surrounding suburbs. Clients can visit the clinic on Gymea Bay Road for a face-to-face session or to discuss their progress. Clear assessments help measure strength, endurance, and overall fitness, so clients can see real improvements over time. The nutritional counseling he offers supports fitness goals with sensible eating advice that fits daily life, not just strict diets. Weight management guidance can help people reach healthy targets in a sustainable way.
In his patient care style, Mr Tran focuses on practical, easy-to-follow steps. He emphasizes steady progress, safe exercise, and listening to what each person needs. He uses a collaborative approach so clients feel supported, not overwhelmed. He values ongoing learning and brings the latest ideas in exercise science to his plans. Teamwork matters to him, too. He works with clients and, when needed, other health professionals to ensure a complete plan that fits each person’s goals.
People in Gymea and the surrounding areas can trust Mr Michael Tran for reliable guidance in fitness and health. His local presence in NSW, clear approach to exercise, and practical support help build a strong reputation. With a focus on expertise, patient care, and real results, he stands as a trusted option for anyone looking to improve fitness and wellbeing in Australia.
Had a fantastic session with Mr Michael Tran at Gymea. His exercise plan was clear, practical, and tailored to my fitness level. I’ve started the weight management tips and already feel more energetic. Highly recommend if you’re in the Gymea area.
After a couple of months of trying generic programs, Michael put together a personalised fitness assessment and nutrition plan that actually works for me. Training sessions in Gymea Bay Road are convenient, and the plan is easy to follow.
I'm in the Sutherland Shire and finding a good exercise physiologist can be tough. Michael’s guidance on form and progression has kept me motivated. The weight management advice fits my lifestyle perfectly.
Really relieved to have a plan that isn’t one-size-fits-all. Michael took the time to explain each exercise and the nutrition tips for fitness, which has helped me stay consistent.
Gymea-based and worth the trip from Caringbah. The physical fitness assessments were thorough, and the ongoing support means I’m hitting targets I didn’t think possible.
Had my first weight management consult and felt understood from the start. Clear plan, realistic milestones, and the sessions are easy to slot into my week in Gymea.
Michael’s nutrition advice for fitness has been practical and sustainable. The training guidance is honest and focused on real-world results. Wouldn’t hesitate to recommend to mates in the area.