Gymea Allied Health Centre, Gymea
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program design
Physical activity assessment
Fitness testing
Nutritional counseling
Daniel Cullen is an Exercise Physiologist working at Gymea Allied Health Centre, located at 34 Gymea Bay Road, Gymea NSW 2227. He brings his focus to exercise science and practical ways to help people stay active. His degree and years of experience are not listed here, but he practices in a clinic that serves the Gymea area and surrounding Sydney suburbs. This makes it easier for local families to access professional care close to home.
Daniel’s work fits well for those who want a clear plan to improve daily activity. He offers services such as exercise program design, physical activity assessment, fitness testing, and nutritional counseling. These services help people start safe and effective routines that fit their lives. He can tailor plans for beginners, active people, and those returning to activity after an injury or illness. This means a person can get a program that suits their goals, whether it is to feel stronger, move with less pain, or improve overall health.
The Gymea Allied Health Centre emphasizes caring for patients with a practical approach. Daniel works with clients to understand what they can do each day. He explains exercises clearly and keeps directions simple. This helps patients follow the plan at home, at work, or in their local gym. He also uses assessments to check progress and adjust the program as needed.
Daniel values continuous learning. In his role, he stays updated on new ideas in exercise science and nutrition. He uses evidence-based methods to guide recommendations. Working in a team at Gymea Allied Health Centre helps him coordinate care with other health professionals. This teamwork supports safer, more effective treatment plans for patients.
For people in Gymea and nearby Sydney areas, Daniel Cullen is known for reliable care. His clinic offers a place to start or continue an active lifestyle with professional support. Patients can feel confident in his guidance, because his services align with best practices in exercise physiology. His work aims to build trust, demonstrate competence, and show real expertise in helping people live healthier, more active lives.
Chatted with Daniel after my first consult and was instantly put at ease. He designed a personalised program that fits around my work hours and helped me track progress week by week. Gym in Gymea has felt more like a plan I can actually stick to.
Finally found an exercise physiologist who explains things without the jargon. Daniel ran a thorough activity and movement assessment, tweaked my routine, and my knee feels noticeably better already. Highly recommended for anyone in the Sutherland Shire.
Loved the practical, no-nonsense approach. Daniel built a realistic program that balanced strength work with my rehab goals. The nutrition tips were a nice bonus and easy to fit into my NSW lifestyle.
Great to have someone locally who really listens. The fitness testing sessions helped me see tangible improvements, and the ongoing adjustments have kept me motivated. Would recommend to friends around Miranda and Gymea.
I came in hoping to improve my endurance for the harbour swim. Daniel crafted a clear plan and checked in regularly. My fitness is up and I’m breathing easier during longer sessions now.
From the first appointment I felt in good hands. The exercise program is challenging but doable, and the way Daniel explains each movement makes a big difference. Happy with my progress in Gymea.
A refreshing take on workouts for someone juggling family and a busy schedule. Daniel’s approach is practical, with clear goals and steady steps. My whole energy level has improved since starting.