Gunnedah
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessment
Strength training guidance
Nicola Bruce is an Exercise Physiologist. Degree: not listed. Years of experience: not specified. Workplace: Gunnedah Clinic, 28 Chandos St, Gunnedah NSW 2380. This profile explains what she does and how she helps people in Australia.
Nicola offers exercise prescription, physical activity counseling, fitness assessment, and strength training guidance. She plans safe and effective activities for people with different fitness goals. Her work helps people move better, feel stronger, and stay active. She is based in Gunnedah, in New South Wales, and serves the local community with clear, practical guidance.
Location and access: Nicola works at the Gunnedah clinic located at 28 Chandos St in Gunnedah, NSW 2380. If you live in or near Gunnedah, you can visit for personalized exercise plans and assessments. The location makes it easy to fit sessions into a busy day. The clinic is reachable by phone at 0267421412, so you can ask questions or book an appointment.
Services: Her services cover exercise prescription, physical activity counseling, fitness assessment, and strength training guidance. She uses these tools to create plans that fit each person’s body and life. She focuses on safe movements and practical steps that people can follow at home, in the gym, or in community facilities. The goal is to help clients improve daily function and long-term health.
Patient care style: Nicola uses a welcoming and patient-friendly approach. She explains tasks in simple ways and checks that clients understand. Her guidance emphasizes doable actions and steady progress. She supports people to build consistent routines, even when life is busy. She also encourages regular activity as part of everyday life.
Continuous learning and teamwork: Nicola keeps up with best practices in exercise science. She stays informed about new methods and safety guidelines. She works with other health professionals to coordinate care when needed. Teamwork helps ensure each client receives comprehensive support.
Trust, reputation, and expertise: In Gunnedah and surrounding areas, Nicola is known for clear communication and practical plans. Her focused approach helps clients feel confident in their exercise journey. With a strong local presence, she builds trust through consistent, effective guidance. Her expertise as an Exercise Physiologist supports people to reach their fitness and health goals in a realistic and sustainable way.
Went to Nicola for an exercise prescription after a period of inactivity. She helped me set realistic goals and explained the exercises clearly. I’ve noticed more energy during my days and I’m sticking to the plan here in Gunnedah. Great guidance and friendly service.
As someone living in nearby Quirindi, I appreciated Nicola’s practical approach. The physical activity counselling felt personalised and doable. The strength work she recommended has actually improved my posture at work.
Nicola took the time to assess my fitness level and tailor a program that suits my lifestyle. Being in Gunnedah, it can be hard to stay motivated, but her advice on scheduling and progress tracking kept me on track. Highly recommended.
I’d tried a few generic programs, but Nicola’s one-on-one guidance in Chandos Street made all the difference. Clear instruction, supportive feedback, and a plan that fits my week. Feeling stronger already.
Relieved to find someone in NSW who understands rehab-style strength training. Nicola explained each move and the benefits, which made me comfortable and confident to push a bit further each session.
Living in Armidale, I value local options when it comes to exercise prescription. Nicola’s assessments are thorough, and the activity counseling helped me stay consistent with a busy schedule.
Fantastic service from Nicola. The fitness assessment gave me clear benchmarks, and her ongoing support keeps me motivated. If you’re after practical, evidence-based exercise guidance in Gunnedah, she’s the go-to.