Gunnedah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise plan creation
Physical activity assessment
Cardiovascular fitness testing
Strength training guidance
Ms Kiera Minney is an Exercise Physiologist. Degree and years of experience are not listed, but she works with care at the Gunnedah clinic located at 28 Chandos Street, Gunnedah NSW 2380. She offers practical services to people in and around the New South Wales area.
Ms Minney’s focus is clear. She helps people improve their fitness through personalised exercise plans. She also conducts physical activity assessments and cardiovascular fitness tests. When needed, she provides guidance on strength training. These services are available to patients who want to stay active, recover from an injury, or improve overall health.
The clinic is in Gunnedah, a town in rural New South Wales. Being in this NSW region, Ms Minney can tailor plans that fit local lifestyles and schedules. Her services are designed to be easy to follow, with plain language and practical steps. She can support people who are new to exercise as well as those who have more experience.
Patient care is personalized and supportive. Ms Minney explains why each activity helps and how to do it safely. She creates exercise plans that suit individual needs, abilities, and goals. Her approach encourages regular activity while staying mindful of any medical conditions or limitations. She values clear communication and ongoing feedback from patients.
She believes in continuous learning. This helps her stay up to date with new fitness methods and safe exercise practices. She also works as part of a team, collaborating with other health professionals when a patient needs broader care. Within the clinic, teamwork supports a complete path to better health.
People in the Gunnedah area can trust Ms Minney for reliable guidance. Her local presence and focused services have built a strong reputation in the community. Her expertise as an Exercise Physiologist helps patients move toward their health goals with confidence and care.
Booked in with Kiera after a hernia scare and she helped me reboot my exercise routine. Her plan tailored to my home workouts and the gym sessions, and I loved that she explained the cardio testing in plain terms. Gunnedah has a real gem on Chandos Street.
Kiera put together an achievable strength program for me and tracked progress with a straightforward activity assessment. I left feeling empowered rather than overwhelmed, which is what you want from an local Exercise Physiologist in NSW.
Relieved to find someone who actually listens. Kiera adjusted my plan after the first week and the cardiovascular fitness testing gave me a clear target. Happy with the result and the friendly service in Gunnedah.
Excellent guidance on safe strength training for an older client. The explanations were simple, and the ongoing support kept me motivated. If you’re in the Gunnedah area, I’d definitely recommend Kiera.
I was unsure how to start a proper exercise plan after months of nothing. Kiera created a personalised plan, checked my form, and the weekly check-ins helped me stay on track. Great service right here in NSW.
The physical activity assessment was thorough, and the cardiovascular testing gave me concrete goals. I appreciate Kiera’s practical approach and the clear explanations. Local, reliable support in Gunnedah.
Couldn’t be happier with the progress in just a few weeks. The exercise plan is doable, and I’ve noticed improvements in energy. If you’re in or around Chandos Street, Kiera’s the one to see.