Synthesis Psychology, Griffith
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive behavioral therapy
Dr Lisa Shirt is a psychologist based in Griffith, ACT. She works at Synthesis Psychology, Griffith, located at Unit 5, 16 Barker Street, Griffith ACT 2603. She provides care through individual therapy sessions, couples counseling, and family therapy. She also offers stress management techniques and cognitive behavioral therapy. Her practice is easy to find for people in Canberra and the surrounding regions. The clinic uses straightforward approaches to help people feel better and cope with daily life.
Dr Shirt’s services are designed to support people of many backgrounds. If you are dealing with relationship stress, she can help with couples counseling. For families, family therapy sessions are available. Individuals can access regular therapy to work on personal goals and mental health. The focus is on practical steps that make a real difference in daily life.
The treatment style is calm and respectful. She listens carefully and explains ideas in simple ways. Her approach includes cognitive behavioral therapy, which helps people change patterns that cause distress. She also teaches practical stress management techniques to build resilience. This helps with sleep, mood, and daily functioning.
Dr Shirt believes in working closely with other health professionals when needed. She values teamwork and clear communication with clients, families, and partners. Continuous learning is important to her practice. She keeps up to date with new methods and ideas in psychology to give clients the best care. This includes staying informed about evidence-based practices and new therapies that can help in Canberra and the ACT region.
People in Griffith and nearby areas can trust Dr Lisa Shirt for thoughtful, professional care. Her reputation comes from consistent, patient-centered treatment and a focus on practical outcomes. If you are looking for a trusted psychologist in Canberra, Dr Shirt offers clear guidance and experienced support. For appointments or more information, you can contact the clinic by phone at 0402500983. She accepts several payment options, including Direct Debit, EFT, EFTPOS, Mastercard, and Visa.
Booked in for some CBT and stress management tips after a busy few months at work. Lisa’s approach was calm and practical, and I walked away with real strategies I could use straight away. Grateful to have this kind of support in Griffith.
Had couples counselling with Lisa and it made a real difference. She helped us communicate better without it turning into an argument. The location in Griffith is convenient, and the sessions felt private and respectful.
I was feeling overwhelmed managing family dynamics and personal anxiety. Lisa guided me through CBT techniques and stress management in a gentle, non-judgmental way. Definitely recommend to anyone in Canberra looking for a thoughtful psychologist.
I appreciated the clear plan Lisa gave for individual therapy. It wasn’t just talk; she provided practical exercises I could apply daily. The Griffith location was easy to get to and the environment was welcoming.
As a new client, I was nervous about starting therapy. Lisa’s approach put me at ease immediately. We’ve started with CBT and some stress management techniques—already feeling more in control.
I came in for family therapy to work through some tensions at home. Lisa helped us rebuild communication and set healthier boundaries. The sessions were thoughtful and productive.
Griffith’s local psychologist who truly listens. The sessions focused on practical steps, and I left feeling lighter and more capable of handling daily stresses. Highly satisfied with the service.