Thrive Psychology, Griffith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Behavioral therapy
Cognitive behavioral therapy (CBT)
Dr. Joshua Forbes is a Psychologist. Degree and years of experience are not listed, but he works at Thrive Psychology in Griffith, NSW. His clinic is located in Suite 1, 64-72 Banna Avenue, Griffith 2680. He offers a range of therapies to help people feel better and cope with life’s challenges.
Dr. Forbes provides individual therapy sessions, couples therapy sessions, and family therapy sessions. He also uses behavioral therapy and cognitive behavioral therapy (CBT) to support change. His approach focuses on practical skills and real-life changes, so patients can feel more in control of their thoughts and actions.
This practical, evidence-informed care is designed to fit Australian life in and around Griffith, with services that aim to help people in towns and suburbs nearby. The clinic emphasizes a warm, respectful space where clients can talk openly and feel heard.
Location and services matter in his practice. Appointments are offered to adults, partners, and families who want to work on communication, stress, mood, behavior, and daily patterns. The use of CBT helps patients identify unhelpful thoughts and replace them with healthier ones. Behavioral therapy supports new habits and routines.
Patient care style is collaborative and compassionate. Dr. Forbes values the ideas and goals of his clients, working with them to set realistic steps. He explains options clearly and makes plans with the patient, not for them. This helps people feel respected and involved in their own care.
Continuous learning is important in his field. He keeps up with current research and best practices to offer up-to-date treatment choices. He also works with families and couples to ensure support from home and loved ones.
Teamwork is a key part of his practice. He coordinates with clients and, when suitable, involves partners and family members to strengthen support networks. He also collaborates with colleagues to share ideas and improve care.
Trust and strong reputation come from consistent, careful care. Dr. Forbes aims to build confidence through clear communication, reliable appointments, and effective treatment. With his focus on evidence-based techniques and respectful support, patients can feel confident in their pathway to better mental health.
I’ve been seeing Dr Forbes for CBT and it’s changed how I approach my anxiety. He’s calm, practical and explains things in a way that finally makes sense. I left our last session feeling lighter and more in control. Highly recommend a visit if you’re in Griffith.
Griffith locals know how tough life can get, but Joshua Forbes made it feel manageable. The CBT stuff isn’t just theory – I could actually apply the tools between sessions. I’m sleeping better and handling stress at work much more calmly.
Very grateful to have a psychologist who respects my pace. The individual therapy sessions are insightful and grounded in real-world steps. The office on Banna Avenue is easy to get to and the vibe is welcoming.
Seeing Joshua for couples therapy has helped us reconnect. He kept things constructive and non-judgmental, which made it easier to open up. We’re communicating better and our confidence as a team is back.
I tried a few therapists around Griffith before finding Joshua Forbes. His approach to behavioral therapy feels practical and doable, not fluffy. I’ve noticed real, steady progress after the sessions.
As someone who’s wary of therapy, I felt heard from the first appointment. The family therapy sessions helped my teenage son and me find common ground again. Grateful we found a good fit in NSW.
Professional, warm and easy to talk to. Joshua Forbes helped me structure my thoughts during CBT and gave me strategies I still use daily. If you’re in Griffith and considering therapy, I’d recommend giving him a go.