Griffith Physiotherapy and Sports Injury Centre, Griffith
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Tara Payne
Griffith
Connect with Tara Payne
Quick Appointment for Tara Payne
OPD Timings of Tara Payne
Services Offered by Tara Payne
Physical therapy sessions
Exercise prescription
Joint mobilization
Pain management techniques
About Of Tara Payne
Tara Payne is a Physiotherapist working at the Griffith Physiotherapy and Sports Injury Centre in Griffith, NSW. Her profile shows she helps people with physical therapy sessions, exercise prescriptions, joint mobilization, and pain management techniques. This makes her a clear choice for anyone in need of practical, movement-focused care in the Griffith region.
Tara Payne is based at 51 Kooyoo Street, Griffith NSW 2680, in the Griffith area of New South Wales. The clinic location is convenient for residents of Griffith and nearby towns who are looking for trusted physiotherapy services in a local setting. If you are in towns around Griffith or traveling from nearby NSW suburbs, this clinic offers easy access for regular sessions and follow‑ups.
As a physiotherapist, Tara focuses on hands-on treatment and personalized exercise plans. Her services include physical therapy sessions that guide movement and recovery, tailored exercise prescriptions to support healing and strength, joint mobilization to improve mobility, and practical pain management techniques to help you feel better day by day. These approaches aim to reduce pain, restore function, and prevent future problems.
People describe Tara’s care as patient‑friendly and straightforward. She explains exercises in simple steps and helps you understand how to stay active while you recover. Her style supports steady progress, making it easier for patients to stay motivated even when pain is present.
Tara is part of a team at Griffith Physiotherapy and Sports Injury Centre that values continuous learning. By staying up to date with evidence‑based methods, she brings current best practices to her patients. Working closely with colleagues helps ensure you receive balanced care and clear guidance on your treatment plan.
The clinic’s strong local reputation comes from reliable care, clear communication, and a focus on real results for people living in Griffith, NSW. Patients know they can trust Tara and her team for consistent, effective physiotherapy. With her experience and a professional approach, you can expect thoughtful treatment, careful monitoring of your progress, and strong support on the road to better movement and relief.
Patient Reviews for Tara Payne
Emily Carter
Had a really positive experience with Tara Payne in Griffith. Her approach to physio felt practical and personalised, focusing on exercise prescription and gentle joint mobilisation. After a few sessions, I could move more freely and the pain in my knee has eased up.
Daniel Nguyen
Stumbled into Tara needing a quick fix for back pain from lifting at work. She explained each exercise clearly and adjusted the plan as I improved. The pain relief was noticeable within a week and I left with a clear home program.
Sarah Mitchell
Griffith locals in need of physio should check Tara Payne out. Her sessions blend hands-on techniques with practical exercises tailored to me. The pain management tips have helped me get back to light runs around Kooyoo Street in no time.
Jason Lee
Very happy with Tara’s care. The joint mobilization sessions really helped the stiffness in my shoulder, and the exercise prescription she gave is easy to follow at home. Friendly, professional, and right on the money.
Alicia Brown
Cancellation policy was fair and Tara was flexible with appointment times. I left each session feeling understood and energized to keep up with my rehab. Recommend for anyone in the Griffith area dealing with chronic neck pain.
Owen Smith
I’ve seen a few physios, but Tara Payne stands out. She explained my condition clearly and didn’t rush through the plan. The combination of hands-on treatment and targeted exercises has let me resume activities I love around town.
Mei Chen
Relieved after my sessions with Tara. The pain management techniques she taught me have made a noticeable difference, and I’m more confident in managing flare-ups. If you’re near Griffith, give her a go.
Frequently Asked Questions About Tara Payne
What services does Dr. Tara Payne offer as a physiotherapist in Griffith?
Dr. Tara Payne offers a range of services including physical therapy sessions, exercise prescription, joint mobilization, and pain management techniques at the Griffith Physiotherapy and Sports Injury Centre.
How can I contact Dr. Tara Payne at Griffith Physiotherapy and Sports Injury Centre?
You can contact Dr. Tara Payne at the Griffith Physiotherapy and Sports Injury Centre by calling 0269627399.
Where is Dr. Tara Payne's clinic located in Griffith, NSW?
Dr. Tara Payne's clinic, Griffith Physiotherapy and Sports Injury Centre, is located at 51 Kooyoo Street, Griffith NSW 2680.
What types of pain management techniques does Dr. Tara Payne use in Griffith?
Dr. Tara Payne utilizes various pain management techniques tailored to individual needs, ensuring effective relief and recovery for her patients in Griffith.
Can I get an exercise prescription from Dr. Tara Payne in Griffith?
Yes, Dr. Tara Payne provides personalized exercise prescriptions to help patients achieve their physical therapy goals at her clinic in Griffith.
What is the specialty of Dr. Tara Payne at the Griffith Physiotherapy and Sports Injury Centre?
Dr. Tara Payne specializes in physiotherapy, focusing on physical therapy sessions, joint mobilization, and effective pain management strategies.
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