Griffith Physiotherapy and Sports Injury Centre, Griffith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Pain management techniques
Posture correction exercises
Allana Sainty is a Physiotherapist with a focus on helping people move better and feel less pain. Degree: not specified. Years of experience: not specified. She works at Griffith Physiotherapy and Sports Injury Centre, located at 51 Kooyoo Street in Griffith, NSW, Australia. This clinic is part of the Griffith community and serves the surrounding areas with professional physiotherapy care.
Allana’s work centers on physical therapy exercises, joint mobilization, pain management techniques, and posture correction exercises. These services are designed to reduce pain, improve movement, and help patients return to daily activities and sports. Her approach is practical and easy to understand, using clear steps that patients can follow at home or during sessions.
The care style at Griffith Physiotherapy and Sports Injury Centre is patient-focused. Allana listens to concerns, explains treatment plans, and adapts them to fit each person’s needs. She prioritizes safe, gradual progress and helps patients track improvements over time. Her goal is to restore function and boost confidence in everyday tasks, from walking to lifting and exercising.
Local patients can access services in Griffith and the broader New South Wales region. The clinic emphasizes hands-on care and clear guidance, so patients know what to expect and how to participate in their own recovery. With a steady schedule of sessions and exercises, patients learn how posture and movement affect daily life, reducing the risk of future issues.
Allana values continuous learning and teamwork. She partners with other health professionals when needed to provide well-rounded care. This collaboration helps special cases, such as post-injury rehab or persistent pain, to get comprehensive attention. The clinic keeps up with best practices to ensure up-to-date treatment options are available.
Trust in Allana Sainty comes from her clear communication, reliable care, and strong local reputation in Griffith. Her expertise in physical therapy, joint care, and posture support helps many people regain mobility and live healthier, more active lives in Australia.
Had a great session with Allana in Griffith. Her joint mobilisation technique really helped my shoulder pain, and the postural exercises she gave me are easy to fit into daily life here in NSW. I left feeling much more limber and confident.
After a few weeks of pain from lifting at work, I started physio with Allana on Kooyoo Street. She explained everything clearly and tailored a program including posture corrections. Pain is easing, and I’ve got a solid plan for maintenance.
Griffith local treating locals. Allana’s approach to pain management techniques is practical and reassuring. The exercises are clear, and I appreciate that she focuses on real-life movements I actually do at home.
I was sceptical about physio, but Allana’s sessions have me feeling able to move again without aggressive treatment. The therapy includes physical therapy exercises that are simple to follow and very effective.
From day one in Griffith, Allana listened to my concerns and explained how joint mobilisation and posture correction could help my neck stiffness. The results have been noticeable and steady.
Top notch physio in NSW. Allana personalised my plan, combining pain management techniques with targeted exercises. I appreciated the clear progress checks and practical advice for home use.
Very grateful for Allana’s care at 51 Kooyoo Street. The sessions were friendly and informative, and I’m now managing my posture better and enjoying less back discomfort after work.