Gregory Hills
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Personalized exercise plans
Physical activity recommendations
Fitness assessments
Exercise counseling
Mr Peter Rahim is an Exercise Physiologist based in Gregory Hills, NSW. His workplace is Gregory Hills Clinic at 31 Lasso Road, Gregory Hills NSW 2557. He offers personalized exercise plans and fitness assessments to help people move better and feel stronger. He also provides physical activity recommendations and exercise counseling to support healthy habits. The clinic can be reached at 0287646969 for appointments or advice. The information below reflects what he offers in Australia’s New South Wales region.
Mr Rahim’s specialty is Exercise Physiology. This field focuses on using exercise as medicine to improve health, fitness, and recovery. While his exact degree and years of experience aren’t listed here, his services show a clear commitment to practical, science-based care.
Location is important for him. He works in Gregory Hills, a suburb south-west of Sydney in New South Wales. For locals and nearby residents, this makes access convenient for regular visits, progress checks, and ongoing support without long travel.
The services he offers are designed to fit each person. Personalised exercise plans mean workouts are tailored to individual goals, such as improving heart health, building strength, or aiding rehabilitation. Fitness assessments help track progress and keep plans on the right track. Exercise counseling provides guidance and motivation, helping patients stay consistent with their routines. Physical activity recommendations offer practical, everyday choices that fit into busy lives.
In his approach to patient care, Mr Rahim aims to be clear and supportive. He focuses on simple explanations and achievable steps, so patients understand what to do and why it matters. He emphasizes ongoing learning to keep his advice up to date with the latest guidelines in exercise science.
Teamwork and collaboration are part of his practice. He works with patients, families, and other health professionals to create a full plan for well-being. This teamwork helps people stay safe, motivated, and successful in reaching their goals.
People can trust Mr Rahim for reliable guidance. His work in Gregory Hills has built a good reputation for practical help, steady support, and focused expertise in exercise and health. If you want someone who listens, explains clearly, and designs plans that fit your life, he is a strong choice in the Australian healthcare landscape.
After weeks of trying to get back into a routine, Peter helped me build a simple, sustainable plan right here in Gregory Hills. His personalised exercises and clear pace kept me motivated, and I’m already noticing more energy during my daily walks.
Really grateful for Peter’s approach. He took the time to explain each exercise and why it helps, which made me confident to stick to the program. The fitness assessment was thorough and tailored to my goals around my local gym routine in NSW.
I was unsure about where to start after a long hiatus. Peter devised a personalised plan for my back and posture, plus some at-home routines. It’s great to have someone here in Gregory Hills who knows how to pace progress without pushing too hard.
Excellent guidance and practical tips. The exercise counseling helped me stay consistent, and the ongoing recommendations fit neatly with my busy life in the NSW area. Highly recommend for anyone after real, doable fitness coaching.
Peter’s approach is friendly and professional. The personalised plan considered my arthritis and included gentle milestones. I left with renewed motivation and a straightforward routine I could follow at home and in the park nearby.
Stumbled into Peter almost by accident and I’m glad I did. Clear explanations, measurable progress, and a plan that fits my life in Gregory Hills. It feels good knowing I’ve got a solid exercise framework backing me.
From the initial assessment to the latest session, Peter’s support has been spot on. The personalised exercise plan is practical and results-driven, and I’ve noticed improvements in strength and daily energy.