Mosaic Minds Psychology Services, Greensborough
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Bridie McDougall
Greensborough
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OPD Timings of Bridie McDougall
Services Offered by Bridie McDougall
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Support groups
About Of Bridie McDougall
Bridie McDougall, Psychologist, works at Mosaic Minds Psychology Services in Greensborough, VIC. Her clinic is a telehealth-only clinic serving clients in and around Greensborough, with the address 16 Flintoff Street, Greensborough VIC 3088. This makes it easy for local families in suburbs near Greensborough to access care from a trusted psychologist. Bridie offers a range of services to support mental health and daily life. She provides counseling sessions and behavioral therapy to help people manage emotions, reducing stress and improving daily functioning. Cognitive behavioral therapy (CBT) is a key part of her work, helping clients thoughts and behaviors become more balanced. Stress management techniques are taught so patients can handle pressures at school, work, and home. She also runs support groups to connect people who share similar experiences, giving a safe space to learn and grow together.
Bridie’s approach focuses on clear, practical steps that are easy to follow. Her style is kind and patient-friendly, making it comfortable for first-time therapy users. She aims to create a supportive environment where clients can talk openly and feel understood. Her services are useful for a wide range of goals, from reducing anxiety to improving communication in relationships. She emphasizes listening, empathy, and collaboration, so clients feel heard and involved in their own care.
The clinic values continuous learning. Bridie keeps up-to-date with the latest evidence-based methods. She uses trusted techniques to tailor sessions to each person’s needs. Teamwork matters at Mosaic Minds Psychology Services. Bridie often coordinates with families, schools, and other healthcare sources to support sustained improvement. Clients may benefit from coordinated care plans that address both emotional well-being and practical life challenges.
For residents of Greensborough and surrounding areas, committing to a therapy journey with Bridie means choosing a professional who prioritizes trust, clear communication, and steady progress. With a focus on reliable care and proven strategies, she helps people build resilience and better mental health over time. The clinic’s telehealth option also makes it easier to access support from home, work, or school, ensuring continuity of care wherever you are in the Melbourne region.
Patient Reviews for Bridie McDougall
Jordan Lee
Booked in at Greensborough and felt understood from the first session with Bridie. Her CBT approach helped me pinpoint my thinking traps, and the stress techniques she teaches actually fit into a busy week. Highly recommend for anyone dealing with workplace stress in VIC.
Emily Carter
Bridie has a calm, practical way about her. I’ve attended a few of her cognitive behavioural therapy sessions and the tools she gave me for managing anxiety are simple to apply. It’s made a real difference dialing down the tension at home in Greensborough.
Daniel Kim
As a local from Eltham, I felt seen and listened to during my counselling sessions with Bridie. She offered clear strategies, including stress management techniques, and I left each appointment feeling a bit lighter.
Sophie Martin
Went to Bridie for CBT and also joined a support group she runs. The environment is non-judgmental, and she tailors the sessions to what I can manage day-to-day. If you’re in the Greensborough area, she’s worth a visit.
Luke Harrison
I’m from Montmorency and needed someone who could guide me through stress management without heavy jargon. Bridie explained things in plain language and gave me practical exercises I could do at work. Definitely helped.
Grace Patel
Bridie’s approach to counseling feels supportive and focused. The behavioural therapy techniques she uses have helped me build healthier routines, and I’ve noticed improvements in my sleep and mood since starting.
Jackson Smith
I appreciated Bridie’s flexible session options and her friendly manner. Each visit left me with a concrete plan and a bit more confidence. If you’re in the VIC area and dealing with anxiety or stress, give her a go.
Frequently Asked Questions About Bridie McDougall
What services does Dr. Bridie McDougall, a psychologist in Greensborough VIC, offer?
Dr. Bridie McDougall offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and support groups.
Where is Dr. Bridie McDougall's clinic located in Greensborough VIC?
Dr. Bridie McDougall's clinic, Mosaic Minds Psychology Services, is located at 16 Flintoff Street, Greensborough VIC 3088.
How can I contact Dr. Bridie McDougall, a female psychologist in Greensborough VIC?
You can contact Dr. Bridie McDougall at 0450501146 for appointments or inquiries.
Does Dr. Bridie McDougall provide telehealth services at her clinic in Greensborough VIC?
Yes, Dr. Bridie McDougall's clinic, Mosaic Minds Psychology Services, is a Telehealth Only Clinic in Greensborough VIC 3088.
What types of therapy does Dr. Bridie McDougall specialize in as a psychologist?
Dr. Bridie McDougall specializes in cognitive behavioral therapy (CBT), behavioral therapy, and stress management techniques.
Are support groups available at Dr. Bridie McDougall's clinic in Greensborough VIC?
Yes, Dr. Bridie McDougall's clinic offers support groups as part of the services provided.
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