Collaboration House Psychology, Greensborough
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Amy Donaldson
Greensborough
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Services Offered by Amy Donaldson
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
About Of Amy Donaldson
Amy Donaldson, Psychologist, works at Collaboration House Psychology in Greensborough, Greensborough VIC 3088. Her degree and years of experience are not specified here, but she provides therapy and support to people in need. The clinic is located at 3/143 Main Street, Greensborough, making it easy for locals to access care.
Amy offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises. These services can help with how you think, feel, and act in daily life. Her approach focuses on practical steps to cope with worries, anxiety, and difficult feelings.
The care you receive is designed to be clear and supportive. Counseling sessions give you a private space to talk about what matters most. Behavioral therapy can help change patterns that hold you back. Stress management techniques teach you skills to stay calm and focused. CBT helps reframe thoughts to reduce distress and improve mood. Relaxation exercises support rest and better sleep.
The Greensborough clinic emphasizes a collaborative and friendly environment. This is a place where you can ask questions, share goals, and work with a psychologist who listens. You can expect careful assessment and a plan that fits your life. Amy focuses on practical strategies that you can use at home, at work, or at school.
Continuous learning is important. The field of psychology evolves, and updates to methods are part of good care. The clinic values staying current with research and evidence-based techniques. This helps ensure you get reliable, up-to-date support.
Teamwork is a key part of the service. Collaboration with other health professionals can help coordinate your care. A team approach can provide a fuller picture of your needs and better guidance on your path forward.
People trust Collaboration House Psychology for thoughtful care and steady support. The clinic has a growing reputation for expertise in psychology, with patient-friendly services designed to help you move toward calmer days. If you are looking for experienced mental health support in Greensborough or nearby suburbs, this clinic offers accessible options and professional care.
Patient Reviews for Amy Donaldson
Jack Thompson
I booked a few CBT sessions with Amy in Greensborough and it’s made a real difference for my anxiety before work. Her practical approach and calm voice helped me implement simple breathing and relaxation techniques straight away.
Emily Carter
Finally found a psychologist who explains things clearly. The stress management strategies Amy showed me are easy to apply at home in our Melbourne mornings, and I’ve felt a noticeable lift in mood since our first session.
Liam Murphy
Greensborough locals will appreciate the convenient location. Amy’s counseling sessions feel personalized, and I left each appointment with a concrete plan. Highly recommend for anyone dealing with workplace stress.
Sarah Nguyen
As someone new to therapy, I was anxious about opening up. Amy’s supportive approach and the CBT exercises helped me understand my thoughts better. The relaxation techniques are now part of my daily routine in VIC.
Ben Robinson
Relieved to find a psychologist who really listens. The behavioral therapy sessions gave me practical tools to manage my stress, and I’ve noticed less rumination since starting with Amy in Greensborough.
Chloe Edwards
Amy explained cognitive-behavioral techniques in a way that clicked for me. The combination of CBT and relaxed breathing exercises has improved my sleep and overall mood since our sessions in the 3088 area.
Mia Patel
Friendly, professional and on-time. I appreciated how Amy tailored the sessions to my needs and kept things practical with stress management and relaxation exercises. I’d recommend to anyone in Greensborough.
Frequently Asked Questions About Amy Donaldson
What services does Dr. Amy Donaldson provide?
Dr. Amy Donaldson offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises.
Where is Dr. Amy Donaldson's clinic located?
Dr. Amy Donaldson's clinic, Collaboration House Psychology, is situated at 3/143 Main Street, Greensborough VIC 3088.
How can I contact Dr. Amy Donaldson?
You can reach Dr. Amy Donaldson by calling 0490973552.
What is Dr. Amy Donaldson's specialty?
Dr. Amy Donaldson specializes in psychology.
What types of therapy does Dr. Amy Donaldson offer?
Dr. Amy Donaldson provides behavioral therapy and cognitive behavioral therapy (CBT) among other services.
What techniques does Dr. Amy Donaldson use for stress management?
Dr. Amy Donaldson employs stress management techniques as part of the services offered.
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