Practice Pavestones, Gordon
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Dr. Tanya Cooper is a dedicated Psychologist based in Gordon, NSW. She brings a compassionate approach to help people feel understood and supported. Degree and years of experience are not listed here, but her work at Practice Pavestones, Gordon, located at Gordon Chambers, Suite 3, 780a Pacific Highway, Gordon NSW 2072, shows a strong commitment to client care. Her practice is focused on clear, practical help that fits everyday life. This makes her a good choice for those seeking real improvements in mental health and well-being.
Dr. Cooper offers a range of services. She provides individual therapy sessions to work on personal goals and improve mood and thinking. She also offers couples therapy to strengthen relationships and family therapy sessions to improve family dynamics. Her approach includes cognitive behavioral therapy (CBT), a practical method that helps people recognize patterns of thinking and change behaviors. She also provides stress management counseling to help people cope with daily pressures. Her services are designed to be accessible and straightforward for adults and families in the local area.
The Gordon location is easy to reach for residents of Gordon and nearby suburbs. The practice is in Gordon Chambers, Suite 3, on the Pacific Highway, a familiar route for many in the northern Sydney region. This makes it convenient for ongoing appointments and regular support. Dr. Cooper’s patient care style emphasizes listening first. She aims to create a calm and respectful space where clients can share their thoughts openly. She uses practical tools that people can apply at home, work, and school. Her therapy sessions focus on progress, not just talk. She guides clients with clear steps and goals.
The team at Practice Pavestones values continuous learning. Dr. Cooper stays current with evidence-based methods and updates her approach as new research becomes available. She works with other professionals when needed to support comprehensive care. This teamwork helps ensure that clients receive well-rounded support tailored to their needs.
People trust Dr. Cooper for thoughtful, professional care. Her reputation comes from consistent, empathetic service and effective results. With her expertise in CBT, stress management, and family and relationship counseling, she helps clients build resilience and find a clearer path forward. For those in Gordon and the surrounding areas in New South Wales, her practice offers a steady, patient-friendly option for mental health support.
Dr. Tanya Cooper has helped me through a really tough patch with practical strategies from CBT. The sessions at Gordon Chambers felt calm and supportive, and I left each appointment with a clear plan.
My partner and I tried couples therapy with Tanya and it was a turning point for us. She’s patient, insightful and gave us tools we could actually use at home.
I’ve seen a few therapists in Sydney, but Tanya’s approach to stress management and individual therapy really clicked. The suite at Pacific Highway is easy to access in Gordon.
Family sessions with Tanya helped our household navigate a difficult period. She balanced listening with practical guidance, and our communication has improved.
Relief after the first few sessions. Tanya’s CBT framework made sense to me and I felt more in control of my thoughts and feelings afterwards.
Grateful to have found a psychologist who truly listened. The stress management strategies Tanya taught are simple to implement and effective.
Tanya Cooper has been incredibly supportive. Our family noticed positive changes within weeks, and the sessions at Gordon Chambers were convenient and welcoming.