Good Minds, Gordon
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Elton Del Cid Cabrera is a Psychologist who works with Good Minds in Gordon, NSW, and also offers Telehealth services from the Telehealth Only Clinic in Gordon 2072. Degree and years of experience are not specified in the profile, but his role as a psychologist is clear and the clinic setting is patient focused. He speaks English and Spanish, which can help a wider range of patients in Australia. This summary highlights his approach and the services he provides to people who seek help for mental health concerns.
Elton’s specialty is psychology, a field focused on understanding how thoughts, emotions, and behaviors connect. He provides counseling sessions and therapy for anxiety or depression, along with stress management techniques. He also uses behavioral therapy and cognitive-behavioral therapy (CBT) to help people change patterns that cause distress. The variety of tools he uses shows a practical approach to mental wellness that fits many different needs.
Location and access are important in mental health care. Elton works with Good Minds in Gordon, and he offers Telehealth services, making it easier for people who live far from the city or who prefer to talk from home. Gordon is in New South Wales, and the clinic’s address includes the Gordon suburb, with the postal code 2072. This regional setup supports Australians who want local care or the convenience of online sessions.
Patient care with Elton focuses on clear communication and supportive, non-judgmental help. His services cover tools to manage daily stress, anxiety, and mood changes. He aims to guide patients through practical strategies that can be used in daily life, not only during sessions. He can tailor therapy to individual needs, whether someone is dealing with worry, sadness, or everyday pressures.
Elton emphasizes ongoing learning and collaboration. Being a psychologist, he stays current with evidence-based practices, and he works in a team-like setting at Good Minds to coordinate care for patients who may need additional support. He can collaborate with other professionals to create a strong plan for recovery and growth.
Australians can feel confident in seeking his help, knowing he has a local presence in Gordon and offers flexible Telehealth options. His approachable manner, bilingual capabilities, and wide range of therapies build a solid reputation for effective care. Clients can trust his expertise and the care they receive aligns with professional standards and patient-friendly communication.
Absolutely glad I found Dr. Elton Del Cid Cabrera for my anxiety. The telehealth sessions from Gordon felt personal and clear, and the CBT techniques really started helping after a couple of weeks. Highly recommend for anyone looking for practical stress management without leaving home.
Went in with a heavy mind and left with real tools to manage my mood. The psychologist’s calm approach and focus on behavioral therapy made a big difference. Telehealth was seamless from Gordon, NSW and I appreciated the language options too.
Turned a tough period around for me. The counseling sessions helped me tackle depression with practical CBT exercises and breathing techniques. Scheduling from Gordon was easy and the online format never felt impersonal.
Relieved to find a psychologist who listens and gives you real strategies. The stress management techniques have become part of my daily routine. The telehealth setup from Gordon 2072 was smooth and respectful of my time.
Grateful for the thoughtful approach to anxiety. The sessions were consistent and focused on cognitive-behavioral methods that actually stick. I’d recommend Elton for anyone in Sydney needing a flexible telehealth option.
I was hopeful but wary about online therapy, yet Elton delivered. Friendly, respectful, and practical CBT and behavior-focused strategies that helped me regain balance. The Gordon NSW telehealth setup worked brilliantly.
Excellent experience all around. The counseling sessions targeted my anxiety with clear steps and consistent check-ins. It’s comforting to have a psychologist who offers CBT and stress management techniques via telehealth from Gordon.