Insight EDEN, Gordon
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | 8am – 7pm |
Thursday | Closed |
Friday | 8am – 7pm |
Saturday | 8am – 12pm |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Group therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Mindfulness training
Lisa Dyer is a psychologist based in Gordon, NSW. She brings a calm, patient-first approach to mental health care. Her role is within Insight EDEN in Gordon, at Suite 1A, Level 2, 802 Pacific Highway, Gordon NSW 2072. Degree and years of experience are not listed here, but her work as a psychologist focuses on helping people understand their thoughts, feelings, and behavior. She offers a range of evidence-based services to support well-being in the Australian community.
Lisa Dyer provides individual counseling sessions and group therapy. She uses cognitive behavioral therapy (CBT) to help people change unhelpful thinking patterns and start feeling better. She also teaches stress management techniques and mindfulness training. These tools are easy to learn and can be used every day. They are designed to fit busy lives in modern Australia.
The practice location is convenient in Gordon, a part of the Sydney region. Patients can reach the clinic by calling 1300398766 to book appointments or ask questions about services. The clinic name is Insight EDEN, Gordon, and the address is clearly listed for easy access.
The care approach is person-centered and friendly. Lisa Dyer listens carefully and respects each person’s unique story. She aims to make therapy feel safe and supportive. The goal is to build coping skills you can use at home, at work, and in daily life. Therapy sessions emphasize practical steps and real-life examples.
She values continuous learning. Even with a clear set of therapies, she keeps up-to-date with the latest practices in psychology. This helps ensure her methods stay relevant and effective for clients in Gordon and nearby areas.
Teamwork and collaboration are important. Lisa often coordinates with other health professionals to support a holistic plan. This teamwork helps address different parts of a person’s life, such as relationships, stress, and work.
People in Gordon and the wider NSW community can trust in her professional and respectful care. Her reputation comes from consistent, warm, and effective support. With a focus on clear communication and practical outcomes, Lisa Dyer brings solid expertise to her patients, helping them feel understood and supported on their path to better mental health.
Saw Lisa for CBT and stress management back in early spring. I left each session feeling calmer and better equipped to handle my anxious thoughts. The setting at Gordon is nice and convenient, and the online resources she recommended have been a real help.
I’ve had a few individual sessions with Lisa and also joined a small group therapy program. Her approach is practical and down-to-earth. I appreciated her mindfulness exercises that I could actually stick with during busy weeks in Gordon.
Really grateful for Lisa’s support. Her CBT techniques helped me identify unhelpful patterns and replace them with doable steps. The appointment at Suite 1A, Level 2, 802 Pacific Highway felt secure and professional.
Relieved to find someone who explains concepts clearly. Lisa’s stress management strategies are practical and the mindfulness training sessions have improved my sleep. Highly recommend for anyone on the North Shore.
I attend Lisa’s group therapy and individual sessions. She creates a warm, non-judgmental space, which makes it easier to open up. It’s close to home in Gordon, and I’ve noticed real progress in my coping skills.
Lisa’s guidance has been a turning point for me. The combination of CBT and mindfulness has helped me manage stress at work and at home. The clinic in Gordon is easy to reach and well run.
I’m glad I found Lisa Dyer for my counselling. The sessions are structured, supportive, and practical. I’ve been able to implement her techniques daily and feel more resilient already.