MindFlare, Glenmore Park
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety counseling
Depression therapy
Dr Reeya Sangar is a psychologist practicing at MindFlare in Glenmore Park, NSW. She provides a range of therapy options to support mental health. Her work is centered in the local Australian community, with patients in and around Glenmore Park and the wider Sydney area benefiting from her care. She meets people in individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses evidence-based approaches like cognitive behavioral therapy (CBT) to help people manage thoughts and feelings. Her services also include stress management techniques, anxiety counseling, and depression therapy. Patients can access support for everyday difficulties as well as more persistent worries. Dr Sangar’s practice at MindFlare Glenmore Park is easy to reach from nearby suburbs in NSW, making it a convenient option for busy families and professionals alike.
The clinic is located at 74-76 Bradley Street, Glenmore Park, and patients can contact the team by phone at 1300 153 171. This central location helps people from surrounding areas in the Greater Sydney region to attend sessions without long travel times. Dr Sangar focuses on a warm, nonjudgmental approach. She aims to create a safe space where clients feel heard and respected. Her patient care style emphasizes listening first, then guiding clients through practical steps to improve mood, reduce stress, and handle difficult situations. With CBT and other techniques, she helps people learn new ways to think and react to life’s challenges.
A key part of Dr Sangar’s practice is continuous learning. She stays updated with current research and best practices in psychology. This helps her offer effective strategies that fit each person’s needs. Teamwork is important in her approach. She collaborates with families and couples when appropriate, so everyone understands the plan and can support each other. MindFlare in Glenmore Park brings together skilled professionals to provide integrated care.
Patients choose Dr Reeya Sangar for her clear explanations, reliable guidance, and compassionate approach. Her growing local reputation reflects her commitment to helping people feel better and live with more balance. For anyone seeking psychology support in the NSW area, her expertise offers trusted options in mental health care, consistent with Australian standards and practices.
Had my first cognitive behavioural session with Dr Reeya Sangar in Glenmore Park. I was anxious about opening up, but she made me feel at ease and gave me practical stress management tips I’ve actually stuck to. Sincerely grateful for the progress already.
Booked in for weekly individual sessions and also tried a bit of CBT with Reeya. The approach is calm and practical, and I could tell she genuinely listens. Highly recommend for anyone dealing with anxiety or low mood in the Penrith area.
Reeya Sangar helped our family through a tough patch with open, respectful sessions. We did some family therapy and a few couples sessions to navigate communication. Our home feels lighter now. Thank you, Glenmore Park psychologist.
Relieved to find a psychologist who understands both work stress and personal anxiety. Reeya’s tips on daily CBT exercises and stress management have made a real difference for me here in NSW.
I started anxiety counselling with Reeya and appreciated the approachable style. She helped me craft small, doable steps and kept me motivated between sessions in Glenmore Park.
Very happy with the progress I’ve made through individual therapy and CBT. Reeya is warm, professional and provides a clear plan. I’d recommend her to mates around the Hills District.
We tried family therapy to improve communication at home and it made a noticeable difference. Reeya was patient with all of us and offered practical strategies we could actually use daily.