MindFlare, Glenmore Park
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Caitlin McDougall
Glenmore Park
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Services Offered by Caitlin McDougall
Counseling sessions
Stress management techniques
Behavioral therapy
Relaxation exercises
About Of Caitlin McDougall
Caitlin McDougall is a psychologist practicing at MindFlare in Glenmore Park, NSW. She works at the clinic located at 74-76 Bradley Street, Glenmore Park 2745. Degree: not listed. Years of experience: not listed. She focuses on helping people through counseling, stress management, behavioral therapy, and relaxation exercises. Her work is based in Australia and serves the local community around Glenmore Park and nearby areas. MindFlare provides a calm place for clients to talk and grow.
Caitlin offers counseling sessions and practical tools to manage stress. She teaches simple techniques to stay calm, handle worries, and cope with daily pressure. She also uses behavioral therapy to help people change patterns that hold them back. Relaxation exercises are part of her approach, giving clients easy ways to relax their body and mind.
Location and services: Caitlin practices in Glenmore Park, a suburb of Sydney, NSW. Her clinic is easy to reach by local families and workers in the area. She offers services like counseling, stress management, behavioral therapy, and relaxation routines. The goal is to support mental well‑being in a practical, friendly way.
Patient care style: Caitlin works with care and respect. She strives to create a safe space where clients feel heard. She uses clear explanations and simple steps so therapy feels doable for everyone. Her approach encourages talking openly and trying small changes that add up over time. She values patient comfort and progress, no matter the pace.
Continuous learning and teamwork: Caitlin stays up to date with new ideas in psychology and mental health. She collaborates with other health professionals in the MindFlare clinic to support comprehensive care. Teamwork helps clients receive coordinated support tailored to their needs.
Trust and reputation: Caitlin is trusted by clients who want practical, compassionate help. Her work at MindFlare reflects a commitment to effective, respectful care. Her clear methods aim to build confidence and improve daily life for people in the Glenmore Park community and surrounding areas.
Patient Reviews for Caitlin McDougall
Emily Carter
Visited Caitlin in Glenmore Park for some stress management techniques after a busy week at work. She listened without judgment and helped me identify practical strategies I could fit into my daily routine. The breathing and relaxation exercises have really helped me unwind by the end of the day.
Jacob Nguyen
Was feeling overwhelmed with family pressures and found Caitlin's counseling sessions incredibly grounding. Her calm approach and clear behavioural therapy tips gave me a sense of control again. Highly recommended if you’re in the Penrith area and need real tools to cope.
Jessica Lee
I’m grateful for Caitlin’s support in Glenmore Park. The sessions were warm and practical, with gentle relaxation exercises that helped reduce my anxiety before exams. I left each appointment feeling lighter and more equipped.
Daniel Smith
After a stressful period at work, Caitlin introduced me to simple stress management techniques and behavioural therapy concepts that made a big difference. The space at 74-76 Bradley Street felt safe and private, which helped me open up.
Mia Patel
I was sceptical at first, but Caitlin’s thoughtful approach really clicked. The counseling sessions have helped me reframe challenges and practice useful relaxation exercises. I’ve noticed a real improvement in sleep and mood.
Oliver Thompson
Caitlin’s guidance in Glenmore Park has been a turning point for my anxiety. The combination of stress management techniques and gentle behavioural guidance felt doable and effective in daily life.
Charlotte Brown
Fantastic psychologist. Caitlin creates a calm, non-judgmental space and offers practical tools that you can actually use. The relaxation exercises have become a part of my routine, and I feel more resilient.
Frequently Asked Questions About Caitlin McDougall
What services does Dr. Caitlin McDougall offer?
Dr. Caitlin McDougall offers counseling sessions, stress management techniques, behavioral therapy, and relaxation exercises.
Where is Dr. Caitlin McDougall's clinic located?
Dr. Caitlin McDougall's clinic, MindFlare, is located at 74-76 Bradley Street, Glenmore Park NSW 2745.
How can I contact Dr. Caitlin McDougall?
You can contact Dr. Caitlin McDougall by calling 1300153171.
What is Dr. Caitlin McDougall's specialty?
Dr. Caitlin McDougall specializes in psychology.
What type of therapy does Dr. Caitlin McDougall provide?
Dr. Caitlin McDougall provides counseling sessions, stress management techniques, behavioral therapy, and relaxation exercises.
Is Dr. Caitlin McDougall's clinic in Glenmore Park easily accessible?
Yes, Dr. Caitlin McDougall's clinic in Glenmore Park is located at 74-76 Bradley Street for easy access.
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