MindFlare, Glenmore Park
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Relaxation exercises
Mindfulness training
Dr. Nida Guner is a psychologist based in Glenmore Park, NSW, practicing at MindFlare in Glenmore Park (74-76 Bradley Street). Her profile highlights a patient-friendly approach to mental health care and a focus on practical strategies that help people feel better in their daily lives. While the specific degree and years of experience are not listed, her work as a psychologist at a dedicated clinic shows a commitment to evidence-based care and ongoing learning.
Dr. Guner offers a range of services designed to support individuals who want to manage stress, reduce anxiety, and improve mood. She provides individual counseling sessions and uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors. Her approach also includes stress management techniques, anxiety and depression screening, relaxation exercises, and mindfulness training. These services are suitable for adults who are dealing with everyday pressures, ruminating thoughts, or mood concerns.
The local setting in Glenmore Park makes it easy for residents in the western Sydney region to access care close to home. The clinic’s address at 74-76 Bradley Street places MindFlare in a convenient spot for families and professionals in the surrounding suburbs and communities. Dr. Guner emphasizes patient care that is clear, supportive, and easy to understand. Her style aims to empower clients with practical tools they can use right away, such as simple breathing techniques and short mindfulness practices.
MindFlare encourages a collaborative approach to treatment. Dr. Guner works with clients to set achievable goals and track progress over time. The clinic also values teamwork, ensuring coordinated care when needed and referring to other health professionals if a client requires it. This collaborative mindset helps build a strong, trusting relationship between the psychologist and the client, which supports better outcomes.
People in the area can feel confident in Dr. Nida Guner’s professional and considerate care. Her gentle, straightforward communication and focus on practical strategies reflect a reputation for reliability and expertise in mental health support. If you are looking for a psychologist in western Sydney who offers CBT, stress management, mindfulness, and clear guidance, MindFlare in Glenmore Park is a strong option for building resilience and well-being.
Saw Nida for CBT and stress management after a tough few months. She explained things clearly and gave me practical exercises I could do at home. I already feel lighter and more in control of my anxiety.
Fantastic local psychologist in Glenmore Park. Nida’s approach feels calm and supportive. The mindfulness training helped me notice patterns I’d ignored for years. Highly recommend for anyone dealing with anxiety.
Grateful for Nida’s sessions. She combines relaxation techniques with real, actionable steps from CBT. I left each appointment with a clearer plan and less overwhelmed by my depression symptoms.
Professional and warm. The stress management techniques she teaches are practical and easy to incorporate into a busy week. I’ve noticed a real improvement in mood since starting counselling.
Locally based in Glenmore Park, Nida makes you feel understood from the moment you walk in. Her screening for anxiety and depression felt thorough, which gave me confidence I was on the right track.
Appreciated the clear explanations and supportive style. The mindfulness exercises are simple yet effective, and I’ve started using them daily to keep stress in check.
Nida’s individual counselling sessions have been a turning point for me. She’s patient, listens well, and Tailors the CBT approach to what actually works in my life in Glenmore Park.