Centred Wellbeing, Geelong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Mindfulness and relaxation exercises
Megan Pilon is a Psychologist practicing at Centred Wellbeing, Geelong, located at 4 Bambra Street, Geelong VIC 3220. Her profile shows she works as a psychologist and offers a range of care for adults through individual sessions. The profile does not specify a degree or exact years of experience, but it highlights her role and the services she provides. She can be reached at 0480801658 for appointments or inquiries. While the profile does not list every credential, her work at a Geelong clinic indicates a strong local presence in Victoria.
In Geelong, Megan delivers services aimed at personal growth and mental health support. Her offerings include individual counseling sessions, cognitive behavioral therapy (CBT), and stress management techniques. She also focuses on screening for anxiety and depression, and she teaches mindfulness and relaxation exercises. These services are designed to help people understand their thoughts, manage stress, and feel more in control of their emotions. The location in Geelong makes it easy for residents from the surrounding suburbs to access care in a familiar community setting.
Patients can expect a careful, compassionate approach. The emphasis is on clear communication and practical tools that patients can use in daily life. CBT is one key method mentioned, which helps people change patterns of thinking that contribute to worry or sadness. Stress management techniques and mindfulness practices are offered to support ongoing well-being. The clinic promotes a supportive atmosphere where individuals can explore concerns in a safe space. A focus on screening for anxiety and depression helps identify needs early so appropriate steps can be taken.
The practice emphasizes continuous learning and teamwork. Working with a psychologist in Geelong, there is an opportunity to coordinate care with other health professionals if needed. This collaborative approach can help patients feel supported by a network that understands local services and resources. Megan’s work at Centred Wellbeing reflects a commitment to staying up to date with effective therapies and patient-centered care.
For those seeking reliable mental health support in Geelong, Megan Pilon offers clear guidance, practical strategies, and a steady, respectful approach. Her local presence, emphasis on practical tools, and focus on early identification of anxiety and depression contribute to a trustworthy reputation in the Geelong community. It is important to schedule a consultation to discuss goals, preferences, and how best to begin the journey toward better mental well-being.
In Geelong, I finally found a psychologist who listened properly. Megan helped me with CBT strategies that fit into my daily routine, and the mindfulness exercises have made a real difference in my stress levels.
I'm really grateful for Megan's approach. The anxiety screening gave me clarity, and the practical relaxation techniques have helped me sleep better and feel more in control here in Geelong.
Megan's sessions at 4 Bambra Street felt warm and confidential. Her CBT guidance and stress management tips are simple to apply, and I left each appointment with real strategies.
Relieved to have found a psychologist in Geelong who understands daily life. The mindfulness exercises are calming, and the ongoing support has helped me manage depression a lot better.
I highly recommend Megan for anyone dealing with anxiety. Her practical approach, combined with mindfulness work, has made my week-to-week feel more manageable.
The sessions have been extremely helpful. Megan uses clear CBT techniques and easy stress-reduction methods that I can use at work in Geelong.
I came in feeling overwhelmed, and Megan guided me with supportive talk and actionable exercises. It’s reassuring to have a local psychologist who values practical results.