CJ Psychology, Geelong
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | 12pm – 7:30pm |
Thursday | 12pm – 7:30pm |
Friday | 9am – 5:30pm |
Saturday | 10am – 1:30pm |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Caroline James is a Psychologist who offers a caring approach to mental health. She works at CJ Psychology in Geelong, located at 138 Little Ryrie Street, Geelong VIC 3220. Her profile does not list a specific degree or years of experience, but she provides a range of proven therapy options for adults and young people who want better mental health.
Caroline’s services include counseling sessions, behavioral therapy, cognitive behavioral therapy (CBT), stress management techniques, and anxiety management strategies. These services are designed to help people understand their thoughts, feelings, and behaviors, and to learn practical skills for daily life.
Her work focuses on clear, achievable goals. She helps clients find practical ways to reduce worry and cope with stress. The approach is friendly and straightforward, making it easier for people to try new strategies in real life.
Geelong residents can reach out to CJ Psychology by calling 1300 847 849 for appointments. The clinic location in Geelong makes it convenient for people living in central Geelong, as well as nearby suburbs.
Caroline’s patient care style emphasizes listening, respect, and collaboration. She aims to create a safe space where clients feel supported. Her methods reflect a commitment to ongoing learning. She stays up to date with the latest psychology practices to provide effective care.
Teamwork is part of her approach. If needed, she can coordinate with other health professionals to support a client’s overall well‑being. This collaborative mindset helps address changing needs and goals over time.
People who work with Caroline can expect a calm, professional, and patient-friendly experience. Her focus on CBT and anxiety management gives practical tools that many Australians use to regain control of their daily lives. For Geelong and the surrounding area, Caroline James and CJ Psychology offer solid, trusted support for mental health and personal growth.
If you are looking for a skilled psychologist in Geelong, Caroline James can be a good choice. Her services are designed to be accessible and effective, with a clear path to better mental wellness in everyday life.
Big thanks to Caroline for helping me through a rough patch. Her CBT approach and practical anxiety management tips made a real difference. I felt heard and left with a clear plan after my session in Geelong.
I’ve seen a few counsellors around Geelong, but Caroline’s approach felt different—in a good way. The stress management techniques she shared are easy to apply at work, and my evenings are calmer already.
Grateful for Caroline’s patience and warm manner. The behavioral therapy exercises were simple and effective, and I’ve started noticing less rumination during the day.
Relieved to finally find someone who explains anxiety in practical terms. The cognitive behavioral therapy sessions gave me tools I can use outside the clinic, and I feel more in control.
Caroline was fantastic with me and my partner. She helped us navigate stress management as a team, which has really improved our communication in Geelong.
I was skeptical at first, but Caroline’s approach is calm and grounded. The CBT strategies and ongoing support have reduced my anxious thoughts significantly.
Really appreciated Caroline’s compassionate listening. The counseling sessions felt safe, and her practical tips for anxiety management work well in daily life.