Frenchs Forest
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Exercise program development
Mr Nathan Mcgrath is an Exercise Physiologist. Degree and years of experience are not listed, but his work is in Australia. He is based at Frenchs Forest Clinic, Suite 102, 10 Tilley Lane, Frenchs Forest NSW 2086. This places him in the Sydney region of New South Wales.
He offers services that include exercise prescription, physical activity counseling, fitness assessment, and exercise program development. These services help people plan and follow a safe, effective path to better health.
The clinic is located in Frenchs Forest, a northern suburb of Sydney, making it convenient for residents around Sydney, the Northern Beaches, and nearby NSW areas.
Mr Mcgrath’s approach focuses on practical steps. He explains what to do and why. He aims to make exercise easy to fit into daily life. His care is designed to be clear and supportive.
He emphasizes a patient-friendly style. He focuses on safe exercises and gradual progress. He helps people move toward their goals with simple guidance and ongoing encouragement.
The work at Frenchs Forest Clinic supports a collaborative path to health. If you are in the Sydney area and need structured guidance on movement and activity, you can reach the clinic by phone at 0290551766.
People can trust Mr Mcgrath’s professional approach. His focus on exercise prescription and program development shows strong expertise in helping clients improve fitness and overall wellbeing. The clinic’s location in NSW makes it a practical option for locals seeking quality exercise guidance and personalized plans.
With his services and location, patients in Australia can expect reliable, patient-centered care that supports lasting health improvements.
I’ve been on a slow recovery from a knee issue and Nathan put together a solid exercise plan. The fitness assessment was thorough and he explained each step clearly. Since starting, I’m more confident managing my activity and I’m tracking steady improvements. Frenchs Forest is lucky to have him right in Suite 102.
Fantastic guidance from Nathan. The exercise program development felt tailored to my goals, not generic routines. His advice on physical activity counseling helped me stay consistent, even on busy days. Highly recommend for anyone on the Northern Beaches.
I appreciated how Nathan broke down each exercise and the reasoning behind it. The remote check-ins after the initial assessment kept me motivated. Small tweaks to my plan made a big difference in how I felt week to week.
From the first consult in Frenchs Forest, I felt supported. The exercise prescription was practical and easy to follow, even with a tight schedule. My energy levels have improved since I started the program.
Nathan gave me a clear roadmap with realistic milestones. The fitness assessment was comprehensive and the subsequent program development fit my life in Sydney perfectly. I’ve already recommended him to a few mates.
Great service and a friendly approach. The exercise program was customised for my shoulder issues and the ongoing counseling helped me stay on track. If you’re on the Northern Beaches, this is a solid option.
Couldn’t be happier with the results. The combination of exercise prescription and regular check-ins kept me motivated. Nathan explained everything in plain language and I left each session with a clear next step.