GOALS Psychology, Fortitude Valley
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Kate Row is a Psychologist based in Fortitude Valley, Queensland. She works at GOALS Psychology, located at 421 Brunswick Street, Fortitude Valley QLD 4006. She offers counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT) to help people manage worries, build skills, and feel better.
Kate brings a calm and friendly approach to every session. Her focus is on practical help that people can use in daily life. She uses evidence-based strategies to support clients with anxiety, stress, mood concerns, and other common mental health challenges. By guiding clients through simple steps, she helps them understand thoughts, feelings, and actions in a clear way.
In her practice at GOALS Psychology in Fortitude Valley, she creates a welcoming space where patients can talk openly. Her services are designed to fit the needs of adults and young people who live in and around Brisbane. The convenient location in Fortitude Valley makes it easy for residents of Brisbane’s inner-city area to access quality mental health care.
Kate emphasizes a supportive patient care style. She listens carefully, explains options in plain language, and works with each person to set realistic goals. Her approach often blends counseling with practical tools to reduce stress and improve daily functioning.
She values continuous learning and stays up to date with current psychology practices. This helps her offer effective CBT and behavioral strategies that reflect the latest research. She also believes in teamwork, collaborating with clients and, where needed, other health professionals to ensure comprehensive care.
For people seeking mental health support in Queensland, Kate Row provides trusted and professional psychological care. Her growing reputation comes from clear communication, reliable techniques, and a commitment to helping clients reach real improvements. Whether you are facing stress, worry, or mood changes, you can feel confident in her expertise and the care you will receive at GOALS Psychology in Fortitude Valley.
I’m really grateful I found Kate in Fortitude Valley. Her CBT approach helped me unpack my anxious thoughts and the stress management techniques we practiced are actually sticking. The sessions at 421 Brunswick Street felt calm and supportive, exactly what I needed in busy Brisbane days.
After a few tough months, I finally feel back in control thanks to Kate. Her counseling style is warm and practical, and the behavioral therapy exercises are simple enough to fit into my week. Highly recommend for anyone in the Valley needing real tools.
I was sceptical at first, but Kate’s CBT sessions have genuinely helped. The stress management techniques are easy to follow, and I left each appointment feeling lighter. Fortitude Valley is lucky to have a psychologist who makes you feel heard.
Kate’s approach is thoughtful and practical. The counseling sessions gave me a safe space to talk through my worries and the behavioral strategies have improved how I cope day-to-day. Glad I chose a local psychologist in Brisbane’s inner west.
I’ve recommended Kate to my friends in New Farm and Teneriffe too. The CBT work and stress management tips are making a real difference. The clinic on Brunswick Street feels welcoming and professional.
From the moment I walked into 421 Brunswick Street, I felt comfortable. Kate listened carefully and we built a plan around CBT and practical coping strategies. It’s great to have tools that actually work.
In a noisy city, it helps to have a quiet, focused psychologist. Kate’s sessions gave me strategy and support for managing stress, with clear exercises I could use between appointments. A solid choice for anyone in Brisbane looking for real progress.