Great Lakes Physiotherapy, Forster
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Pain management techniques
Stretching routines
Janet Robertson, Physiotherapist, details not provided for degree and years of experience, works at Great Lakes Physiotherapy in Forster, NSW. She practices at the clinic located at 21 The Lakes Way, Forster, a coastal town in New South Wales. Her role focuses on helping people move better, feel less pain, and stay active through hands-on care and personalized exercise plans. This makes her a solid choice for physiotherapy in the Forster area.
Janet Robertson offers practical physical therapy services to support recovery and daily life. Her services include physical therapy exercises, joint mobilization, pain management techniques, and stretching routines. These treatments are designed to ease pain, improve range of motion, and build strength in a gentle, safe way. For people dealing with sports injuries, post-surgery rehab, or chronic aches, her approach aims to restore function and reduce discomfort. The care is tailored to each patient, helping them understand what exercises to do and how to do them correctly at home.
The location in Forster, on The Lakes Way, places the clinic near local communities along the Mid North Coast. Access to Great Lakes Physiotherapy makes it easier for residents of Forster and nearby suburbs to get regular check-ins, follow-up visits, and ongoing support. Janet’s patient care style emphasizes clear communication, listening to concerns, and setting achievable goals. She helps people stay motivated by explaining how each movement helps their body over time, which is important for building confidence in the recovery process.
The team at Great Lakes Physiotherapy supports this goal with a coordinated approach. Collaboration with other clinicians and staff helps ensure patients receive consistent care. Janet Robertson also values continuous learning, keeping up to date with the latest evidence in physiotherapy to improve treatment plans and provide safer, more effective care. The clinic’s local reputation in Forster reflects a commitment to high standards and reliable treatment for families, athletes, and seniors alike.
Choosing a trusted physiotherapist like Janet Robertson in Forster can give you steady progress, practical self-care strategies, and a plan that fits into your daily life. Her focus on hands-on techniques, thoughtful exercises, and clear guidance supports long-term health and mobility for people across the local community.
Saw Janet Robertson in Forster for ongoing back pain. Her physical therapy exercises and gentle joint mobilization have made a noticeable difference. I left feeling lighter and more in control of my pain.
Very happy with my sessions at 21 The Lakes Way. Janet explained each stretch clearly and tailored a routine that fits my schedule. The pain management techniques have kept my workouts consistent.
After whiplash, Janet's approach was exactly what I needed. Friendly, patient-focused, and the stretching routines were easy to follow at home. Highly recommend for anyone in Forster.
I was sceptical at first, but the joint mobilisation sessions really helped loosen stiff neck muscles. Janet is thorough and reassuring, which made a big difference during recovery.
Excellent care from Janet. The combination of physical therapy exercises and personalised pain management tips has improved my shoulder mobility significantly since I started in Forster.
Clear explanations and practical routines. Janet’s guidance on stretching and daily movements helped me avoid flare-ups. Definitely recommend to friends in the Great Lakes area.
Relieved a lot of the niggling knee pain after a few sessions. Janet is friendly and keeps the sessions focused and enjoyable with practical exercises.